With the arrival of September, good resolutions are also renewed. If you are looking for a weekly menu that helps you maintain a more varied diet, This is the perfect place to start enjoying new ideas.
The menu for week 36 offers you all the recipes you need for your Lunches and dinners from September 2 to 8Balanced and flavorful dishes, ideal for the whole family.
In addition, in the "Highlights" and "Compilations" sections you will find equally healthy and delicious options, so that you can adapt this menu to your own tastes.
The most outstanding
We start the week with a Rich and spicy chana masala made from chickpeasWe always recommend following our menu to the letter so that it is varied and you can try other recipes so that your diet alternates different options.
If this type of recipes are not to your liking, we leave it here three delicious alternatives:
Stir-fried chickpeas with sausage
Enjoy this sautéed chickpeas with sausage, accompanied by a sautéed vegetable and ideal to have during the week.
Greek yogurt dip with sweet potato and chickpeas (Airfryer and oven)
This Greek yogurt dip with sweet potato and chickpeas is a fabulous dish for any healthy and quick dinner or starter... and delicious!
Vegetable noodle and chickpea casserole
Traditional vegetable noodle and chickpea casserole. A lighter dish perfect for vegans and vegetarians.
On Wednesday we started the meal with a carrot and mushroom cream, which also you can make with mushroomsAnd speaking of mushrooms, here is another very tasty recipe:
Cream of mushroom soup with garlic bread and cheese
Spectacular mushroom cream to which we are going to give a fun touch of different flavors and textures with garlic and cheese bread.
For Thursday's dinner we have cauliflower fritters. If you don't follow a recipe Vegetarian diet You can replace them with these cod or continue with the vegetables:
Cod fritters are an ideal starter for Easter. They have onion, cod, fresh parsley and, in this case, beer. Very good.
Easy to make, very rich, with simple and surprising ingredients! This is how these carrot fritters are, something different and that everyone will like.
The compilations
This is the last week that the children will be on vacation, and adults are already starting to think about the back to routineIf you want to start making the transition gradually, I suggest you take a look at these two compilations:
12 quick dinners for children back to school is coming!
A compilation with 12 quick dinners for children to make going back to school easier.
20 delicious and fun dinners with fish
With these 20 delicious and fun dinners with fish you will not lack ideas so that your children have a varied diet.
For Wednesday's dinner we have a pesto hummus, but you can also prepare any of these recipes that also contain legumes Hummus never fails!
9 creamy hummus spreads non-stop
You already have 9 creamy hummus at your fingertips to surprise friends and family at your parties or informal summer dinners.
Menu week 36 of 2024
Monday
A soup of tomato and vegetables roasted in the oven. It is very easy and its flavor is unmistakable. Also very suitable as a low calorie food.
Chana masala, spectacular chickpea curry accompanied with basmati rice. An incredible dish full of flavor from India.
With the arrival of September, good resolutions are also renewed. If you are looking for a weekly menu that will help you...
It doesn't have a lot of vinegar, garlic, or onion. That is why children like it so much. In addition, the plum gives it a sweet touch that you will like.
Lasagne with pesto, potatoes, ham and cottage cheese
Pesto lasagna, potatoes, ham and cottage cheese. A different lasagna, very creamy, full of flavor and nuances... it is completely addictive.
Garden Tomato Salad with Ginger and Peppermint Dressing
This Garden Tomato Salad with Ginger and Peppermint Dressing is amazing, it's fresh, delicious, flavorful, and intense.
Wednesday
A carrot cream loaded with properties that we will prepare in approximately half an hour. I serve it with toasted bread.
Salmon, cucumber and quinoa tartare with hummus sauce
Salmon, cucumber and quinoa tartare with hummus sauce. An exquisite, colorful and excellent starter. It is a very original combination of flavors and textures.
Fresh crudités of lettuce, endive, red pepper, carrot, cucumber with this hummus:
Delicious and creamy pesto hummus, colorful and tasty, ideal to dip with friends and surprise with a new flavor.
Thursday
When you try this edamame dip you will want to repeat it over and over again. Healthy, light and easy snacking to do with Thermomix.
Soupy noodles with coconut milk and clams (by Dabiz Muñoz)
Soupy noodles with coconut milk and clams. It is a spectacular dish by Dabiz Muñoz, delicious, full of flavor and easy to prepare.
Soft original cucumber cream and very easy to make in our food processor. We will serve it with anchovy and feta cheese.
One trick for children to eat vegetables is to camouflage them. Prepare these simple cauliflower fritters with homemade tomato sauce, they will surprise you!
Friday
This couscous with tuna and tomato is prepared using only the Thermomix glass. It can be served with fried eggs.
Rabbit with Mediterranean marinade
This rabbit recipe is prepared with a delicious Mediterranean marinade that gives it a very characteristic flavor. It is also prepared at the Varoma.
Roasted asparagus with burrata
Roasted asparagus with burrata, an ideal starter or dinner to eat healthy, cook quickly and enjoy delicious flavors and textures.
Eggs in cocotte with ratatouille and provolone
These eggs en cocotte with ratatouille and provolone are as easy as they are delicious. Done at the varoma in less than 25 minutes.
Saturday
Salmorejo torrija with vegetables and grana Padano
We have created a salmorejo torrija with vegetables and grana padano. An exquisite, different and colorful combination.
Soup rice with tomato and turkey
This soupy rice with tomato and turkey is a spoon dish that you like from time to time....
With rice, zucchini, tuna and dried tomatoes we are going to prepare a delicious warm salad. It is prepared in less than half an hour.
The chicken pie au gratin with tomato and cheese is a rich and simple recipe perfect to brand new your Thermomix®
Sunday
Delicious salad made with vegetables such as cucumber and tomato, accompanied by crispy potatoes dressed with sauce and fresh herbs.
Stuffed aubergines with aurora sauce
With these recipe for stuffed aubergines with aurora sauce you will have an ideal second course for a quick and easy dinner.
Definitive super fluffy focaccia with rest
A super fluffy and addictive homemade focaccia! As a snack or side dish, this easy focaccia will not leave anyone indifferent.
Steamed sea bass with pumpkin sauce and wild asparagus
A healthy, light and very tasty dish. A steamed sea bass, made in Varoma with the steam from the pumpkin sauce cooking, wild asparagus and cherry tomatoes. You will love it.