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Menu week 20 of 2024

We are already entering the middle of May, so we bring you the menu for week 20 with fresh and different ideas so that your menu never bores you.

With this menu you will have solved Lunches and dinners from May 13 to 19, where you will find all the food groups and vegetables are very present.

A healthy, balanced and varied menu with seasonal ingredients so you can enjoy the best of every moment…We hope you like it!

The most outstanding

Monday we have for dinner a frittata. It has its origin in Italian cuisine, it is similar to a French omelet but is made in the oven. It is very easy to make and, what's more, you can also make them in the air fryer!

On Wednesday we started our meal with a good glass of orange juice. tomato. It is refreshing and supernatural but if you are one of those who prefer salad or gazpacho, here are the recipes so you don't waste time looking for them:

Gazpacho from my mother, in Thermomix

The gazpacho that my mother makes prepared in Thermomix. With a delicate taste, it will appeal to all members of the family.

Tomato salad with ginger and mint dressing2

Garden Tomato Salad with Ginger and Peppermint Dressing

This Garden Tomato Salad with Ginger and Peppermint Dressing is amazing, it's fresh, delicious, flavorful, and intense.

Wednesday dinner is very light based on a eggplant dip. If you think that it is not enough for your diet, you can also add a legume hummus and thus make a very interesting dipping set.

On Friday we have, as a second course, tandori chicken also designed for the air fryer. If you want a simpler option, we leave you this chicken raxo:

Chicken raxo in airfryer

Discover how to make chicken raxo in an airfryer, A healthy, quick and simple recipe for light dinners

The compilations

This week we have a couple of salads to eat, they are recipes easy to make and transport, so they are ideal if you have to take your tupperware to the office. They are also easy to turn into a unique dish by adding pasta or rice.

Here we leave you 10 more ideas of rice salads which are super helpful:

10 rice salads to take to the beach and the pool

This collection of takeaway rice salads is ideal especially if you are thinking of eating at the beach, by the pool or at work.

In this menu we have included a very original proposal that is the lettuce vichyssoise. Easy to make, digestive and perfect for hot days or for those days when we need to have a light and cleansing meal.

If you are lovers of vichyssoise like us, here are a few ideas for awaken your creativity:

9 different ways to make a delicious vichyssoise

We show you 9 different ways to make a delicious vichyssoise with Thermomix so that you can enjoy its flavor and properties.

Menu week 20 of 2024



Brown rice salad with cilantro-lime dressing

Brown rice salad with cilantro-lime dressing

Delicious and refreshing brown rice salad with cilantro and lime dressing. A salad full of flavor.


Strawberry gazpacho

Strawberry gazpacho

Original and delicious strawberry gazpacho accompanied with a crunchy sheet of Parmesan cheese, ideal as a starter or appetizer.

Mediterranean frittata

The frittata is an original Italian version of the omelette with ingredients such as tomato, goat cheese or basil.



Celery, apple, pistachio and blue cheese salad

With this celery, apple, pistachio and blue cheese salad you will have a different and flavorful first course.

Turkey meatballs with tomato sauce

Turkey meatballs with tomato sauce are one of those light and easy recipes to make with Thermomix and that you can serve any day of the week.


Broccoli cream with chilli

Ideal to get warm. This broccoli cream is delicious and we can make it more or less spicy by playing with the chilli.

Vegetable Burgers with Mushrooms

Mushroom and cashew veggie burgers

Cook homemade vegetable burgers in Thermomix, very easy to prepare with this recipe based on mushrooms, cashews and vegetables.



Natural express tomato juice

Express tomato juice, totally natural, that we prepare in just 1 minute. Ideal as a starter or first, or to accompany an aperitif.

Spaghetti with tuna

Spaghetti with tuna and canned mussels

Easy to make and more or less intense depending on whether or not we add chilli. Try these spaghetti with tuna, you will like them.


Aubergine pate (Baba Ganousch)

Baba Ganousch is a roasted aubergine pâté, typical of Arab cuisine. We have added apple and the result is delicious.

'Rolled' breadsticks

Delicious homemade bread sticks made in Thermomix. Ideal as a snack or as a starter at a special dinner, for example, on Valentine's Day.



Spiced Lentil Salad

Delicious lentil salad, garnished with a spice emulsion. Ideal as a starter for hot summer days.

Cream chicken

With this cream chicken you will have a simple and easy recipe for the whole family. And with a sauce that is a temptation.


Lettuce vichyssoise

Lettuce vichyssoise is a new version of the classic recipe. Easy to do with Thermomix and that you can use for your summer diet.

Sea bass with baked potatoes with oregano oil

Sea bass fillets seasoned and accompanied by crispy baked potatoes and all with the aroma and flavor of oregano. 



Very tasty vegetable stew

Express vegetable stew with bacon and stew broth. Tasty and delicious. It will also be ready in less than 30 minutes.

Tandoori chicken

Tandoori chicken in air fryer

Delicious tandoori chicken that we prepare in the thermomix and in the airfryer, to bring a little piece of India to our kitchens. 


Zucchini cream with cheese and bacon

With Thermomix we can prepare a zucchini cream as rich as it is simple. Put a few pieces of bacon and cheese on it. Irresistible.

Easy pesto for pasta

Pasta with lettuce pesto and green olives

As easy as grinding the pesto ingredients and then emulsifying them with oil and water. It is prepared in a moment.



Roasted asparagus with burrata

Roasted asparagus with burrata

Roasted asparagus with burrata, an ideal starter or dinner to eat healthy, cook quickly and enjoy delicious flavors and textures.

Roast veal round in pressure cooker

Exquisite round of veal roasted in a pressure cooker, sliced ​​and with sauce. A comfortable, easy dish that goes a long way.


Edamame dip

When you try this edamame dip you will want to repeat it over and over again. Healthy, light and easy snacking to do with Thermomix.

Stuffed focaccia

Delicious homemade focaccia stuffed with tomato and mozzarella. Ideal for celebrations or for a snack or informal dinner with friends. Children like it very much.



Zucchini carpaccio with vegan pesto and dehydrated tomato

Starter to surprise: zucchini carpaccio accompanied by vegan pesto and dried tomatoes in olive oil.

Potato and eggplant mousaka

Delicious mousaka made with potatoes and aubergines. Perfect to take advantage of minced meat with tomato Bolognese style. Easy, healthy and fast. 


Vegetable garnish with dressing

A simple, healthy garnish that is very easy to make. You will have it ready in about 30 minutes, encourage yourselves to prepare it!

And next Thursday you will have ready in our website el week 21 menu so that during the weekend you can buy and cook.

Discover other recipes of: Weekly menu

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