The menu week 22 of 2023 is the solution you were looking for. A full menu with step by step recipes that will make your life as easy as possible.
This month of May is surprising us with colder weather than what we have been used to in recent years, so in the event of possible colds and spring flu, the best thing to do is Take care of yourself with a varied diet.
We have prepared a mid-season menu with lots of vegetables, meat, fish, cereals and legumes. Which also includes cold but also hot recipes because we know that there will be times when you feel like it. a comfort food.
And as always, in the "Highlights" and "Compilations" sections, you'll find other ideas for customize this menu and make it more yours.
The most outstanding
On Wednesday we have some skewers that are always a fun dish and that children usually like it for its presentation. On the web we have several recipes that you can combine to your liking.
He left them here for you to have at hand:
Chicken skewers with yogurt and mint sauce
Healthy skewers of juicy chicken drumsticks, garnished with a refreshing Greek yogurt and peppermint sauce. Ideal for summer dinners.
Mini chicken and pineapple skewers with flavored cous cous
They are mini chicken and pineapple skewers, cooked varoma, and accompanied by couscous flavored with pineapple aroma and almond crocanti. It is not only a plate 10, but a healthy, tasty, colorful and delicious dish. If you have a special lunch or dinner, without a doubt, it is a dish that will leave you like real chefs.
On Thursday we will prepare some delicious medallions chicken and mushrooms. If you prefer fish, you can replace that recipe with this other one:
%%excerpt%% A recipe for hake and peas that the little ones in the house really like. Mild flavor, soft on the inside and curjiente on the outside.
And if you want to give your menu a vegan touch you can prepare this other version:
A recipe for everyone made with broccoli, oatmeal and nuts. They can be served with couscous or white rice.
We end the week with A light dinner based on vegetable soup that you can complete with slices of serrano ham and/or cheese.
This week we have added a few dishes of fish. We all know that it should be a basic ingredient in our kitchen, but it is always as present as it should be.
If you are also concerned about this topic, I recommend that you read this article with very good ideas To fix this imbalance:
Tricks to lose the fear of fish
Discover the best tricks to lose the fear of fish. With some of these techniques you can prepare richer dishes for the family.
The compilations
This week's compilations will come in handy for customize your menu. It's very simple, you'll see!
There are recipes, such as Friday dinner, in which you will see a proposal for toast or bruchetta based on zucchini and prawns. But, if for whatever reason, it is not convenient for you to prepare it with those ingredients, you can take a look at the compilation and choose any other option.
It is much better to use a compilation than to improvise in the kitchen because we may end up frustrated and eating anything.
9 delicious toasts made with Thermomix
Be inspired by this collection of delicious toasts made with Thermomix and prepare delicious breakfasts, snacks and light dinners.
For Sunday lunch we have a chilindron chicken. A classic that truly never fails.
This time we have accompanied it with a potato and carrot puree but here you have many other options which also works great for you:
9 recipes made with potatoes, great as a garnish
A compilation with 9 great recipes made with potatoes. All of them are a good garnish for any meat or fish.
Menu week 22 of 2023
Monday
Avocado dip with mango and cranberries
A fantastic and surprising dip of avocado with mango and cranberries. Exotic and full of flavor that will not leave anyone indifferent.
Beef and corn burritos, a perfect dish for when we have stewed meat. A fabulous dinner idea.
This vegetable soup is a vegan dish, which will help you control weight and make your dinners healthier and healthier.
How to make poached eggs (step by step)
Photographic step by step of the preparation of poached eggs in thermomix. Easy, fast, attractive and perfect for low-fat diets.
Martes
Express tomato juice, totally natural, that we prepare in just 1 minute. Ideal as a starter or first, or to accompany an aperitif.
Lentil salad with broccoli and turmeric mayonnaise
Lentil salad with broccoli sprigs accompanied by a turmeric mayonnaise. Idea as a starter or main dish of a dinner.
Looking for a recipe to cool you down during the summer? Don't resist any more and try this apple vichyssoise. You'll love it.
Eggplant rolls and roasted peppers
The roasted eggplant and peppers rolls is a useful recipe that will be very useful to recycle the leftovers of other preparations.
Wednesday
Salmon, potato and carrot salad
To prepare this salmon salad we will use both the basket and the varoma. Then we will make a simple sauce, in the glass.
A fruity version of the classic gazpacho. Healthy, with an intense red color and a refreshing dish, ideal to quell the summer heat.
Spiced marinated chicken skewers
Spiced marinated chicken skewers is a very simple recipe where the ingredients play the same role without highlighting one over the others.
Thursday
Green beans with tomato is a dish made with Thermomix with which you will get your children to eat vegetables.
Chicken and mushroom medallions
Your children will enjoy these crunchy and delicious chicken and mushroom medallions made with Thermomix in a simple way.
Tomato salad with chives and basil-oregano vinaigrette
Refreshing tomato salad with basil and oregano vinaigrette sauce. Ideal to accompany second dishes of meat or fish.
We will turn our spinach into a perfect companion for any type of pasta. It is made with few ingredients and in about 30 minutes.
Friday
Dinner in less than 10 minutes? Yes, with your Thermomix® you can prepare this vegan Catalan spinach recipe.
Hake meatballs with green sauce
Hake meatballs with green sauce are a tasty snack for children and adults. Recipe to steam them to make them even healthier and healthier
Zucchini with prawns in twelve minutes
An easy, fast, versatile, inexpensive and healthy dish: zucchini with prawns. Our Thermomix will take care of cooking it in just 12 minutes, do you dare?
Homemade oat bread recipe made with whole wheat flour and flaked oats. With some toasts of this bread we will have a different and delicious breakfast!
Saturday
Mango salmorejo with crispy bacon
Delicious salmorejo made with tomato and mango and topped with a crispy bacon. Ideal as a starter for the summer.
If what you want are creamy and juicy vegetable cannelloni, here is the recipe to make it with your Thermomix.
Mushroom and arugula carpaccio
The mushroom and arugula carpaccio is a simple and light recipe that you can use as a starter or as a garnish.
Do you like salty masses? Well, we present you this delicious focaccia made with tomatoes, anchovies and black olives. Delicious!
Sunday
This potato and carrot puree can be used to accompany meat and fish dishes and give them extra vitamins and minerals.
With this simple recipe for chilindrón chicken you will enjoy all the flavor of its mushroom-based sauce.
Vegetable soup, for a light dinner
With this vegetable soup you will have, in 30 minutes, a very comforting vegetable-based dish to combat the winter.
If you want to discover more ideas and tricks, do not forget to visit our section Weekly menu