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Cauliflower sandwiches

These cauliflower sandwiches are a great alternative to sliced ​​bread and the most original versions that you will find on the web. They are very easy to do and I assure you that they give such good result that you will repeat.

I'm not going to fool you by saying these "muffins" don't taste like cauliflower. Of course they know although I assure you that they don't have a strong taste, the opposite is very subtle and smooth.

They combine very well with any type of filling or pasta for sandwiches and are a fun and informal way to serve this vegetable, especially if at home you don't like it very much.

These "rolls" are a good option if you are on a diet or if you like to take care of yourself because it only has 45 kcal per slice.

Want to know more about these cauliflower sandwiches?

With these sandwiches they are fantastic because, almost without realizing it, you are including more vegetables on your menu and that's always great. You already know that we must consume at least 5 pieces of fruit and vegetables and try to change our diet to make it richer and more varied.

In addition, it is a good alternative to include this vegetable, especially if there are children or adults at home who refuse to try it out in band. I assure you that, with a good filling and its fun shape, they will not even realize that the slices are made of cauliflower.

To fill these cauliflower sandwiches you can use the pasta or spread that you like the most or even use the typical mixed sandwich filling. This time I have chosen to spread them with the prawn pasta What did I show you the other day?… They are so rich that they have flown!

These sandwiches are you can give the shape you like the most. If you use plating molds it will be easier for you. You just have to put the cauliflower dough, put the lid and press a little so that it is level, remove the mold and you will have the hamburger with fun shapes.

Once done you can keep for 2 or 3 days in the fridge. To reheat them you can use a griddle greased with a little oil or give them a heat stroke with the grill, especially if the filling has cheese that melts well.

Do not hesitate to try these cauliflower sandwiches because I assure you they are an alternative worth considering.

More information - 12 creams to fill sandwiches and sandwiches  / Prawn pasta for sandwiches

Adapt this recipe to your Thermomix model


Discover other recipes of: Aperitif, Healthy food, Salads and Vegetables, Easy

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