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Scallops in gluten-free sweet and sour sauce

There are recipes, like these gluten-free scallops in sweet and sour sauce, that in a matter of minutes can save us lunch or dinner. And it is that it is not always achieved a full plate in less than 20 minutes.

I have to say that the sweet and sour sauce it goes great with both meat and shellfish. I love it because it remains bright, tasty and also napa very well.

Feel free to use the parboiled brown rice that you have in the freezer to complete this recipe. Put it in the varoma and steam it while you cook the rest of the recipe in the glass. You will have the perfect accompaniment, without worries and without haste.

Do you want to know more about this recipe for schnitzels in gluten-free sweet and sour sauce?

To do this recipe suitable for celiacs I have used tamari but make sure all the ingredients you use are gluten free.

This recipe can be do in advance so even though it's quick to prepare, you can cook it over the weekend and keep it in the fridge. Holds perfectly up to 3 days.

If you have a portion left over, it is best to keep it in a container and put it directly in the freezer. So you will have lunch or dinner ready for another time.

It is also very useful for eat at the office. In a large container that closes hermetically, put a bed of already cooked brown rice and add the scallops on top. sweet and sour sauce. At meal time, heat it slightly and you will have the main dish ready.

More information - King prawns in sweet and sour sauce/ Basic recipe: precooked brown rice

Adapt this recipe to your Thermomix model


Discover other recipes of: Meat, Celiac, General, Sauces

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  1.   Mayte said

    What is Tamari? ...

    1.    Mayra Fernandez Joglar said

      Hi Mayte:
      I put the same thing as Maribel who has asked the same question, okay?
      Tamari is like soy sauce but is gluten free. In addition, the fermentation process is not accelerated and is more natural.
      When buying, be careful not to put Tamari-Shoyu because soy and wheat are used in this product. And it is not suitable for celiacs.
      You can find tamari in Asian product stores or in the gluten-free area or international large-scale products.

      Kisses!!

  2.   Maribel said

    Hi, I'm interested in this recipe, but I don't know what tamari is

    1.    Mayra Fernandez Joglar said

      Hello Maribel:
      Tamari is like soy sauce but is gluten free. In addition, the fermentation process is not accelerated and is more natural.
      When buying watch carefully that No. put Tamari-Shoyu because soy and wheat are used in this product. And it is not suitable for celiacs.
      You can find tamari in Asian product stores or in the gluten-free area or international large-scale products.

      Kisses!!