Now that the good weather is coming and we are going crazy to do Outdoor Activities It's nice to have recipes as cool as this strawberry isotonic drink on hand.
You know that being hydrated is essential so that the body works perfectly but if you also need to recover minerals quickly, it is best that you ally with the isotonic drinks.
And if they are also so simple and are homemade, with products available to everyone better than better, right?
Isotonic freass drink
This isotonic drink will help you recover from physical activity.
Do you want to know more about this isotonic strawberry drink?
You are going to love it because it has a flavor delicious with coconut and strawberries. And although it has a little salt, the flavor is still sweet.
Today it is already easy to find coconuts in supermarkets. When you go to buy them, shake them to make sure they are full of water and that they are not dry inside.
Depending on the supermarket, you may also have the option of acquire young coconuts that come ready to consume the water. They are usually in the refrigerated area.
The last option would be to buy the coconut water that comes in bricks. Make sure it's only coconut water and that do not have added sugar.
And speaking of sweetening, in this recipe you can use from honey, brown sugar, stevia, or the sweetener that you use. Use the proportional amount as directed on the product.
By the way, don't confuse the coconut milk with the coconut water. They are different ingredients with different properties.
If you want to give it a touch of freshness You can add some ice cubes and crush them together with the rest of the ingredients. You will have a deliciously refreshing isotonic drink.
The recipe is ready in just a minute but you can also do it in advance. Put it in the fridge to chill and shake it before serving.
If you get the chance, serve it with some lemon slices, some strawberries cut into pieces and some ice. A luxury full of simplicity.
More information - Homemade isotonic drink