We are in the season of flu, colds and respiratory diseases and that is why, since Thermorecetas, we want to accompany you with this home remedy: Super concentrated repairing and healing drink made from ginger, lemon and honey.
Taking advantage of the properties of these three foods we will achieve provide relief and comfort in those moments when we have sore throat, tonsillitis, infection throat or, simply, we are going through a flu or cold process. With this drink, we will give a little truce to this discomfort and we will be giving the body a good dose of energy and vitamins to contribute to their recovery and well-being.
How can I use it?
This drink is designed to be very concentrated, so its flavor will be intense. We have two ways to use it:
- Gargle: when our throat is irritated or we suffer from an infection, it is very beneficial to gargle since, in addition to contributing to its healing, it will reduce the pain momentarily. As a suggestion, we can gargle for 10 seconds, 3 times, and discard it. We will repeat this operation 2-3 times a day.
- beverage: serving it in shots, we will obtain a very concentrated and very intense dose of lemon, ginger and honey. Its flavor, although intense, is very rich because by adding honey, the acidity of the lemon and the spiciness of the ginger are very well balanced. We will simply take 1 shot glass 1 time a day.
IMPORTANT: this drink is simply a home remedy to relieve discomfort, in no case is it equivalent to any specific treatment for any disease, nor does it replace any medical prescription.
What properties do these ingredients have?
- LEMON: Lemon provides a large amount of vitamin C, potassium and smaller amounts of other vitamins and minerals. Vitamin C is involved in the production of collagen. In addition, it has the property of improving healing and the function of the immune system. In addition, it has anti-inflammatory and antibacterial properties.
- HONEY: In addition to many nutritious components, honey has bactericidal and antiseptic capacity, managing to soothe pain thanks to its moisturizing, nourishing and repairing capacity.
- GINGER: It is a powerful anti-inflammatory, antibacterial and expectorant. It is very effective when we want to treat nasal congestion and digestive problems and improves blood circulation.
Super concentrated drink for sore throat
Super concentrated repairing, anti-inflammatory and healing drink made from ginger, lemon and honey. It will help you in your colds and flu processes.