Legumes

They say that we should eat a little of each food group during the week, vegetables, starches, meats, sweets etc. Therefore, it is important to take into account the intake of legumes in our day to day, since at least once a week we should eat a portion of these. So in this space you will find an important variety of legume recipes to prepare with our Thermomix, with forms of preparation, necessary ingredients, times, etc. All this to expand our culinary options and eat a little of each food group, since each one contributes different components to our body.