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Stew broth tare da noodles da mint

Miyar80 minti6 mutaneKalori 100
1/52/53/54/55/5 (Kuri'u 18)
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de Irin Arcas

miyar naman kwaya

Idan baku gwada ba Cikakke ko miyan miya tare da taɓa mint… Abu ne mai dandano wanda dole ne ku gwada yanzu!

Zamu shirya romon miya, sannan zamu hada da taliyar kuma a karshe, idan yayi zafi, zamu hada da mint a kowane kwano lokacin da zamuyi masa hidima.

Idan da gaske kuna son ruhun nana kamar ni, na sare shi ina ci. Idan kawai kuna son taɓawar ɗanɗano da ɗan ɗanɗano na mint, ku sa ƙaramin sprig a cikin kwano, ku ba da miyan ku bar shi ya jiƙa.

Ina son yin wannan roman saboda zan iya daskare yawan aiki kuma in shirya su dan suyi saurin abincin dare tare da tukunyar taliya ko kaji. Hakanan zaka iya saka naman alade ko turkey da yankakken kwai dafaffe. Ko kuma, a sauƙaƙe, ɗauki shi azaman kamfani don shan shi daga ƙoƙo a ranar sanyi mai sanyi.

Stew broth tare da noodles da mint

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Abincin da ake dafawa da miyar aladu da mint, mai sanyaya rai, cike da dandano kuma tare da sabo.

Stew broth tare da noodles da mint
  • Irin Arcas
  • Kayan abinci: spanish
  • Nau'in girke-girke: miya
  • Calories: 100
  • Ayyuka: 6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 20 g na shinkafa
  • 6 busassun kaza
  • 60 g karas, kwasfa cikin guda
  • 60 g leek yanka
  • 60 g turnip a yankuna
  • 150 g na albasa a cikin guda
  • 1200-1300 g na ruwa
  • 2 tafarnuwa tare da fata (mun buge ta da wuƙa don murƙushe su da sauƙi)
  • 500 g na kaza ko kaza ba tare da fata ba kuma tare da kasusuwa, yankakken
  • 1 naman alade
  • 1 / 2 teaspoon na gishiri
  • blackan barkono barkono baƙi (dama)
  • 2 'ya'yan itace juniper (dama)
  • 1 ganyen bay
  • 100 g na noodles masu kyau (nau'in gashin mala'ika)
  • gungu na ruhun nana

Shiri

  1. Mun sanya shinkafa da kaza a cikin gilashi kuma an nika 20 seconds, gudun 10.

  2. Theara karas, leek, turnip, albasa da 200 g na ruwa. Mun gutsura 20 seconds, gudun 10.

  3. Saka tafarnuwa, kashin naman alade da kaza a cikin kwandon. Theara gishiri, barkono barkono, 'ya'yan itace na juniper, ganyen bay da cika ruwa har zuwa matsakaicin matakin. Mun shirya 60 mintuna, 100 ° C, gudun 2.

    Tare da ƙimar spatula, muna cire kwandon. Ara broth ta cikin matsi zuwa babban akwati.

  4. Mun sake sanya tsabtataccen broth kuma muna shirin Mintuna 10, zazzabi 100º, juya hagu, saurin 1 kuma muna zuba taliyar a baki.

    Bayan lokaci muna duba cewa taliyar tamu ce.

  5. Yayin da muke dafa taliyar, mun sanya ɗan barkono a cikin kowane kwano. Nan da nan, muna ba da miyan daga gilashin zuwa tasoshin, bar shi ya ba da minti 5 kuma mu more!

Bayanan kula

La kaza ko Goose nama za mu iya amfani da shi don yin jita-jita da yawa. Daga wani Kaisar salad, har zuwa peach kaji na tostadas kuma, ba shakka, wasu dadi kaza croquettes.  


Gano wasu girke-girke na: Yankin Yanki, Daga shekara 1 zuwa shekara 3, Da sauki, Miya da man shafawa

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