Yanzu da kyakkyawan yanayi yana zuwa, tabbas zaku tattara abubuwan sauki girke-girke don haka ba za ku iya rasa wannan kajin ba, zucchini da yankakken sanyin karas.

Yana da kyau a shirya abinci mai sanyi ko ma don abincin dare. Kodayake mafi kyawun abu shine zamuyi shi a cikin varoma, da wanne, za'a iya amfani da lokacin girki don yin cream ko wani girke girke a cikin gilashin.

Har ila yau yana da matukar mai sauƙin hawa kuma ana iya yin shi a gaba. Don haka zaɓi ne mai ban sha'awa sosai idan kuna tunanin shirya liyafa a gida.

Chicken, zucchini da karas yankan sanyi

Buga girke-girke

Ajiye girke-girke

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Tare da wannan naman mai sanyi ko galantine zaka sami sauƙin sanyi mai sauƙin yi.

Mayra Fernandez Joglar

Nau'in girke-girke: nama
Calories: 360
Ayyuka: 2 na 450 g kowannensu

Shiri lokaci: 2H
Lokacin dafa abinci: 45M
Jimlar lokaci: 2H43M

Sinadaran

300 g na nikakken kaji
200 g na zucchini
100 g karas
Kwai 1
40 g burodi
Madara ta 50g
Cuku 50 g
1 tafarnuwa albasa, nikakken
1 sprig na faski
Salt da barkono

Shiri

Mun sanya zucchini da karas tsabtace kuma an yankasu cikin matsakaici a cikin gilashin. Muna cizonsu a lokacin 3 seconds, gudun 4. Mun sanya guda a cikin varoma da ajiyar.
Muna cika gilashin da ruwa har zuwa alamar farko, ma'ana, har zuwa rabin lita kuma dumama shi ta hanyar shirye-shirye 4 mintuna, 120º, gudun 4.
Lokacin da ruwan yayi zafi, zamu sanya varoma a matsayinsa da shirinsa Minti 8, yanayin zafin varoma, saurin 2.
A halin yanzu, mun sanya burodin don jiƙa tare da madara.
Muna cire varoma kuma mu watsar da ruwa daga gilashin. Muna bushe shi da takardar kicin.
Saka cuku, dafaffen tafarnuwa da ganyen faskin sprig a cikin gilashin. Muna sare komai tare yayin 5 seconds, gudun 8. Mun janye kuma mun ajiye.
Ba tare da wanke gilashin ba, doke ƙwai don 15 seconds, gudun 3.
Theara sauran abubuwan haɗin: minced kaza, dafaffun kayan lambu, da tafarnuwa da nikakken da gurasar da aka kwashe daga madara. Gishiri da barkono da karimci kuma hada don 15 seconds, saurin 3, juya hagu. Muna bincika cewa ya haɗu sosai kuma, idan ya cancanta, zamu gama cakuda da spatula.
Mun yada manyan finafinan abinci guda 2 akan teburin aikin kuma rarraba cakuda tsakanin ɓangarorin biyu. Muna rufe ɗayansu yana yin silinda da kuma tabbatar da cewa babu kumfar iska. Don rufe shi da kyau, muna ɗaukar ƙarshen kuma mirgine shi akan teburin aiki. Mun ɗaura nauyin a kowane ƙarshen kuma maimaita aikin tare da ɗayan.
Mun sanya su a cikin varoma kuma a wannan lokacin muna da zaɓi biyu:

-Idan ba mu dafa komai a cikin gilashin ba:

Mun sanya 500 g na ruwa da zafin shi don Minti 5, 120º, saurin 1, tare da bututun.

Bayan lokaci, muna sanya varoma a wurinsa da shirinmu Minti 30, yanayin zafin varoma, saurin 2.

-Idan a cikin gilashin muke dafawa:

Mun sanya varoma a cikin wuri da shiri Minti 30, yanayin zafin varoma, saurin 2.
A ƙarshen lokaci, za mu cire su daga varoma kuma mu bar su su huta a cikin firjin na 'yan awanni.

Bayan haka, za mu cire fim ɗin mai haske kuma mu yanke su a cikin yanka na bakin ciki.

Bayanan kula

Ana lasafta adadin kuzari na gram 100 na yankewar sanyi. Idan bazaku yi amfani da lokacin girkin ku dafa varoma ba, to ina baku shawara da ku tanadi ruwan dafa abinci na kayan lambu kuma suma girke-girken. Wannan hanyar ba za ku buƙaci zafin ta ba saboda zai kasance. Kuma zaka adana kamar minti 5.

Shin kuna son sani game da wannan naman sanyi na kaza, zucchini da karas?

Wani abin birgewa game da wannan girkin shine nama mai sanyi babu kariya ko launuka na wucin gadi. Hakanan kun san a kowane lokaci abin da kuke ci.

A cikin wannan girke-girke zaka iya amfani da cuku cewa kuna son mafi kyau idan dai bashi da ƙarfi kamar shuɗin cuku domin suna ba da ɗanɗano da yawa.

Kuma idan abin da kuke buƙata shine ku daidaita shi da ku abinci mara lactose Hakanan zaka iya maye gurbin madara ga kowane abin sha na kayan lambu. Kuma don cuku, yi amfani da wannan kayan cin nama

Idan ka sa daya rage cin abinci babu abinci Kuna iya amfani da kowane nau'in burodi wanda ya dace da celiacs. Ina tabbatar muku babu wani bambanci.

A lokacin hidimar shi zaka iya raka shi tare classic mayonnaise, na dandano, tartar miya kuma har ma tare da ku ketchup fi so.

Kada ku yi jinkirin amfani da wannan naman mai sanyi don yin sandwiches tare da letas ko sauran ganyen salad ... daɗi ƙwarai!

Informationarin bayani - Parmesan maras nama. / Mayonnaise mai dandano / Tartar miya / Mayonnaise miya / Turan tumatir irin na italiya

Daidaita wannan girke-girke zuwa samfurinku na Thermomix

2 comments, bar naka

Bar tsokaci Soke ba da amsa

Manuela m
sa 5 shekaru

A cikin wannan girkin ban sami damar ganin ɓangaren na kaza ba. Shin ya kamata a dafa shi a baya?
A wani lokaci za mu ciji shi? Shin yankakken danye ne kuma dole ne mu sanya shi a cikin varoma tare da kayan lambu, ko ya kamata a dafa shi daban?

Godiya ga bayani. Ina sha'awar yin wannan girkin

A gaisuwa.

Amsa wa Manuela
1. Mayra Fernandez Joglar m
  sa 5 shekaru
  
  Sannu manuela:
  
  Don sare shi kana da zaɓi biyu: ko dai ka nemi mahautan ka su sare shi da inji ko kuma kayi da Thermomix. Gaskiyar magana ita ce mai sauqi qwarai, kawai sai a yanka nono ko naman a cikin matsakaitan cubes. Kuna daskare su na kimanin minti 30 kuma kuna sare su da turbo 5.
  Da zarar kun ji shi, ba lallai bane kuyi wani abu. Just ƙara shi raw a mataki na 8.
  Idan ya dahu da gaske, shine idan zaka saka shi a cikin varoma wanda aka nade shi a cikin lemun roba. Kamar kuna tururuwa ne.
  Abun girki mai sauki ne ... gwada shi, za ku ga yadda yake da kyau!
  Yayi murmushi
  
  Amsa ga Mayra Fernández Joglar