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Gwanin tuna

Masu farawa20 minti6 mutaneKalori 150
1/52/53/54/55/5 (Kuri'u 21)
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de Irin Arcas

Gwanin tuna

Lokacin da abokai ko dangi suka zo gidana ina son sanya abubuwa daban-daban kuma in yi mamaki. Pâtés da shimfidawa hanya ce mai kyau don shirya gaba da lokaci kuma suyi aiki a kan tololi da aka toɗa 'yan mintoci kaɗan kafin hakan. A yau, mun shirya wannan tuna tuna, tare da taɓawa daban: curry. Shin ka kuskura? Na sami dadi.

Gwanin tuna

Buga girke-girke
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Abin mamaki na tuna da tumatir pate, tare da taɓa curry wanda zai sa ba za a iya jure shi ba. Idan kanaso kayi mamakin abokanka, wannan shine girkinka.

  • Irin Arcas
  • Kayan abinci: zamani
  • Nau'in girke-girke: masu farawa
  • Calories: 150
  • Ayyuka: 6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 200 g na tuna a cikin man da aka kiyaye
  • 1/2 albasa
  • 2 cloves da tafarnuwa
  • 400 g na nikakken tumatir
  • 1/2 teaspoon sukari
  • wani tsunkule na gishiri
  • wani tsunkule barkono
  • 1 teaspoon ƙara curry
  • Madara ta 50g

Shiri

  1. Mun sanya albasa, tafarnuwa da mai daga gwangwani tuna a cikin gilashin. Mun gutsura 5 seconds, gudun 5. Mun rage ragowar ganuwar da murfi zuwa ga ruwan wukake da shirin Minti 8, saurin 1, zazzabin varoma.

  2. Tunaara ƙaramin tuna da shirin Minti 4, saurin 1, zazzabin varoma.

  3. Theara tumatir, madara, gishiri, barkono, sukari da curry sai a dafa Minti 8, saurin 1, zazzabin varoma.

  4. Muna gyara batun gishiri da barkono zuwa yadda muke so da murkushewa 10 seconds, gudun 2 don ƙirƙirar manna Idan kuna son shi fiye da baya, zamu iya niƙa na aan daƙiƙoƙi cikin sauri 4.

  5. Bari sanyi da kuma yin aiki a kan maku yabo.

Bayanan kula

Ana iya shirya shi a gaba kuma a adana shi a cikin firinji. Ina baku shawarar ku kwashe shi kimanin mintuna 30 kafin ku cinye don dandano ya dan fi karfi.

Matsayi daidai na TM21

Thermomix yayi daidai


Gano wasu girke-girke na: Etaunar, Da sauki, Kasa da awa 1/2

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Mari carmen lopez m
    sa 9 shekaru

    Mai arziki sosai amma ni ba tare da curry ba

    Amsa wa Mari Carmen Lopez