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Kayan marmari na ganyayyaki

Etaunar90 minti20 mutaneKalori 170
1/52/53/54/55/5 (Kuri'u 27)
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de Ascen Jimé nez

A cikin bidiyon mu ta yau mun nuna muku yadda yake da sauki ku shirya wasu Dankali a gida. A cikin Thermomix zamuyi kullu sannan zamuyi miya wacce zata zama cikawa.

Zamu sanya wannan ciko albasa, tumatir, karas da wasu ola olan zaitun. Kullu, wannan lokacin, za mu yi shi da man shanu.

Don kar mu rikita abubuwa, ba za mu yi amfani da masu yankan taliya ba. Za mu yi amfani da ƙaramin abin nadi kawai.

Na kuma bar muku hanyar haɗin yanar gizo zuwa wani girke girke wanda zaku samu kulluwar da mahaifiyata ta yi, da mai, madara da kuma paprika.

Kayan marmari na ganyayyaki

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Kayan marmari na ganyayyaki
  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: abubuwan ci
  • Calories: 170
  • Ayyuka: 20
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga taro:

  • Gari 400 g
  • 1 teaspoon gishiri
  • 120 g man shanu a guda
  • Kwai 1
  • 110 g na ruwa

Don cikawa:

  • 30 g na man zaitun na budurwa mara kyau
  • 250 g na albasa a cikin guda
  • 1 clove da tafarnuwa
  • 1 teaspoon gishiri
  • 200 g ceri tumatir
  • 50 g korayen zaitun
  • 100 g karas, kwasfa da gunduwa gunduwa
  • Pepperan barkono kaɗan

Da kuma:

  • 1 kwan gwaiduwa

Shiri

  1. Mun sanya gari, gishiri da man shanu a cikin gilashin. Mun shirya 20 seconds, gudun 4.

  2. Muna saka kwai da ruwa. Mun shirya 20 seconds, gudun 5.

  3. Mun sanya kullu a cikin kwano kuma mu haɗa shi da hannayenmu. Muna rufe da fim da ajiyar.

  4. Mun sanya mai, albasa, tafarnuwa da gishiri a cikin gilashin. Mun shirya 3 seconds, gudun 5. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  5. Mun shirya 5 mintuna, 120º, gudun 1.

  6. Theara tumatir (a rabi), zaitun, karas ɗin a gunduwa-gunduwa da ɗan barkono. Mun shirya 3 seconds, gudun 5. 

  7. Muna tsarawa a ƙasa Mintuna 5, 120º, juya hagu, saurin cokali.

  8. Mun sanya kwandon a cikin kwano mu zuba kayan lambu a ciki, saboda ba za mu buƙaci ruwan ba. Mun bar lambatu a cikin kwandon.

  9. Mun rarraba kullu da muka yi a farkon zuwa kashi 20, kamar yadda aka gani a bidiyon.

  10. Mun yada ɗayan sassan tare da mirgina mirgina kuma mun sanya ƙaramin cokali na cika a tsakiyar. Muna tsara juji ta hanyar ninka kullu da lika gefuna da yatsunmu, kamar yadda aka gani a bidiyon.

  11. Muna yin haka tare da sauran ragowar.

  12. Mun sanya kowane empanadilla akan tiren takardar burodi wanda a baya zamu rufe shi da takardar yin burodi.

  13. Goga saman dunƙulen tare da kwai 1 da aka doke ko gwaiduwar kwai 1 da aka doke.

  14. Gasa a 180º na mintina 20 ko har sai dusar ta zama launin ruwan kasa.

Informationarin bayani - Gwanin gargajiya

Source - Vorwerk


Gano wasu girke-girke na: Etaunar, Salatin da Kayan lambu

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