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Kek ɗin cin nama tare da apple da almon

Kayan zaki55 minti12 mutaneKalori 250
1/52/53/54/55/5 (Kuri'u 23)
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de Ascen Jimé nez

biredin maras cin nama

Kek din soso na ganye. Cris, mabiyin Thermorecetas. Kwatsam, kwana biyu da suka wuce, na shirya wannan wainar a gida.

Ana yin sa da suga, almond da kuma madarar waken soya. Yana shan man sunflower maimakon man shanu sai a gama babu ƙwai. Gwada shi domin zai baka mamaki.

Kuna iya yin ado da farfajiyar da apple da almani ko tare da sabo da 'ya'yan itace da kwayoyi waɗanda kuka zaɓa.

Na bar muku hanyar haɗi zuwa wani maras cin nama a cikin abin da muke maye gurbin ƙwai ga applesauce.

Kek ɗin cin nama tare da apple da almon

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Kek din soso na ganyayyaki, wanda aka yi ba tare da ƙwai ba, tare da madara da kayan lambu da man zaitun. Mafi dacewa ga waɗanda ke rashin lafiyan ƙwai ko waɗanda ba sa shan madarar shanu.

  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kayan zaki
  • Calories: 250
  • Ayyuka: 12
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 80 g na bawon almakashi da toasasshen almon, da wasu karin almon don yin ado
  • 160 g na sukari na kara
  • 250 g na waken soya madara
  • 100 g na man sunflower
  • Gari 400 g
  • 1 ambulan na yisti irin na Royal
  • Kirfa kirfa
  • Apples 1 ko 2

Shiri

  1. Mun sanya almond a cikin gilashin kuma mu murkushe su 15 seconds saurin gudu 5-10, Har sai sun zama garin almond.

  2. Mun sanya sauran kayan aikin a cikin gilashin sai dai tuffa. Muna haɗuwa da komai yayin 10 seconds a saurin 5. Mun rage tare da spatula abin da ya rage a gefunan gilashin kuma ƙara ƙarin secondsan daƙiƙa a cikin sauri 5.

  3. Mun zub da kullu a cikin sifa (nawa shine 23 cm a diamita).

  4. Mun yi ado saman tare da apple da ɗanyen almond.

  5. Gasa a 170º na kimanin minti 45. Idan a wannan lokacin mun ga cewa tuffa ko almakashi suna da yawa da yawa, za mu sanya ɗan ƙaramin alumini wanda ya rufe farfajiyar, don haka wainar ta gama girki ba tare da ta ƙone ba.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Kek din soso mara kwai (tare da apple compote)


Gano wasu girke-girke na: Daga shekara 1 zuwa shekara 3, Qwai mara haƙuri, Fasto, Ganyayyaki, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Boni Romero m
    sa 9 shekaru

    Ana González Trujillo Monica Alamo Devora Rafael González Tarbay Hope Delcayao

    Amsa wa Boni Romero
  2.   Monica Gomez Delgado hoto mai sanya wuri m
    sa 9 shekaru

    Yana bani cewa zai zama dole ayi hakan ………. Nace ??

    Amsa ga Monica Gomez Delgado
  3.   Vera Fairy Nicklaus m
    sa 9 shekaru

    Parissinna Parissinna?

    Amsa wa Vera Hada Nicklaus
  4.   Fata delcayao m
    sa 9 shekaru

    Ummm yadda abin yake

    Amsa zuwa Bege Delcayao
  5.   Maria Jose m
    sa 9 shekaru

    Na gode da tunanin da kuke yi mana. !!

    Amsa wa Maria José
    1.    Ascen Jimé nez m
      sa 9 shekaru

      🙂

      Amsa ga Ascen Jiménez
  6.   Chris Navarro m
    sa 9 shekaru

    Na gode!! Abin da pint!

    Amsa zuwa Cris Navarro
  7.   Marga Marga Cat Pedro m
    sa 9 shekaru

    Godiya ga sanya vegan girke-girke.

    Amsa ga Marga Marga Cat Pedrero
  8.   Marta m
    sa 9 shekaru

    Barka dai, Ina so in sani ko zaka iya maye gurbin madarar waken soya (saboda rashin lafiyan sa) ga madarar almond ko waninsa. Godiya!

    Amsa wa Marta
    1.    Ascen Jimé nez m
      sa 9 shekaru

      Sannu, Marta,
      Ee zaka iya musanya shi da wanda ka saba cinyewa: almond, kwakwa ... ga wacce ka fi so.
      Ina fatan kuna so 😉
      Rungumewa!

      Amsa ga Ascen Jiménez
      1.    miquel perez m
        sa 3 shekaru

        Mun kawai sanya shi a cikin tanda. Idan ba kyau, ba na kokwantonsa, za mu yi biceps?
        Na gode da girke-girke!

        Amsa zuwa miquel perez
  9.   SOFIYA m
    sa 8 shekaru

    Barka dai !!! Ina son girke girkenku amma suna da gari kuma bana shan alkama, shin zaku iya fada min wani garin fulawa wanda zan iya gyara shi kuma girkin yayi aiki ???
    Na gode!!!

    Amsa wa SOFIA
    1.    Ascen Jimé nez m
      sa 8 shekaru

      Sannu Sofia. Ban gwada wannan girke-girke da wata fulawa ba kuma ba zan iya ba da shawarar wani abu da ban sani ba ko zai yi kyau ... Amma na bar muku wasu girke-girke ba tare da garin alkama, bari mu ga abin da kuke tunani:
      http://www.thermorecetas.com/tartaletas-de-zanahorias-para-celiacos/
      http://www.thermorecetas.com/pastel-de-chocolate-sin-mantequilla-ni-harina/
      http://www.thermorecetas.com/bizcocho-de-coco-sin-gluten/
      A shafin yanar gizon mu, a cikin ɓangaren celiac (a girke-girke na musamman) zaku sami ƙari.
      Rungume !!

      Amsa ga Ascen Jiménez
  10.   Ana m
    sa 7 shekaru

    Kullu ya kasance sirara sosai kuma ba ruwa kwata-kwata, ya ya ya kamata ya kasance? Yanzu na gasa shi don ganin yadda yake.

    Amsa wa Ana