Kirim mai tsayi

Zan fada maku dabaru na domin na Yara coman kayan lambu: Thermomix. Gaskiyar ita ce, sun gwada su ba tare da sun niƙa ba, amma kaɗan, ba sa son su. Don haka nayi "dankakken dankali launin ruwan kasa ”, a cream of lentils, ƙara zuwa ga naman alade gilashin madara mai madara ko madara mai narkewa da ɗan sukari.

Kuma suna cin shi da kyau sosai. Kuma gaskiyar ita ce ni ma na yi. A nawa na kara wasu kayan kamshi da zarar na cire daya daga yara. Kirkin namu mai daɗin ci yana da daɗi. Gwada gwadawa.

Kirim mai tsayi

Buga girke-girke

Ajiye girke-girke

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Da fatan za a shiga zuwa alamar shafi

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Dabara mai sauƙi ga yara su ci legumes: juya su cikin kyakkyawar cream wanda manya ma zasu so

• Ana Valdes

• Nau'in girke-girke: masu farawa
• Calories: 350
• Ayyuka: 2

• Lokacin dafa abinci: 1M
• Jimlar lokaci: 1M

Sinadaran

• 400 g na lentil an riga an dafa shi
• 250 ml na madara mai narkewa (ko madara cikakke idan ka fi son wuta mai laushi)
• 1 teaspoon na launin ruwan kasa sukari
• rabin karamin cumin na cumin (idan za ku ci shi a matsayin manya, ga yara ƙanana, ban ba da shawarar hakan ba)
• wani tsunkule barkono

Shiri

1. Mun sanya lentil, madara da sukari a cikin gilashin kuma murkushe yayin Minti 1, saurin ci gaba 5/10.

2. Muna bauta wa farantin yara. Kuma muna ƙara kayan ƙanshi a cikin cream ɗin da ya rage a cikin gilashin. Mun gutsura 10 seconds saurin 7/10.

Daidaitawa tare da TM 21

Informationarin bayani - Lentil maras nama