(Kuri'u 33)
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Cookies mai daɗi da lafiya da aka yi da oatmeal da ayaba, mai kuzari da haɓakar fiber. Har yanzu girke-girke ne mai kyau saboda yana da cikakkiyar lafiya kuma ana iya ɗauka da safe ba tare da rikitarwa ba kuma kamar yadda aka saba. Hakanan yana da kyau a sanya shi tare da yara kuma a bashi ƙarin ɗanɗano na ɗanɗano da zaƙi Na ƙara wasu 'yan saukad da na kira cakulan cakulan don su zama masu dacewa, kuma ɓangare na wasu ƙwayoyin sukari da suke sayarwa na musamman don ado ba shi wani karin karin zaƙi.
Suna da ɗan taushi a ranar farko da aka gasa su amma idan kun jira na 'yan kwanaki masu zuwa za ku ga suna da kyau sosai kuma za su riƙe daidai a cikin wuri mai iska, na dogon lokaci.
Cookies Chip Chocolate Chip Cikakken Oatmeal
- Alicia tomero
- Kayan abinci: spanish
- Nau'in girke-girke: desayuno
- Calories: 475
- Ayyuka: 24
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- 180g man shanu a dakin da zafin jiki
- 300g sukari
- Kwai 1
- 1 teaspoon na vanilla cirewa
- 2 ayaba
- 280g na alkama gari
- Cokali 2 na garin masara ko garin masara
- 1 tsunkule na gishiri
- 1 teaspoon da rabin ƙasa kirfa
- 1 teaspoon soda burodi
- Oats 340g
- yayyafa cakulan
- sukarin granulated don ado
Shiri
A cikin gilashinmu na Thermomix mun ƙara ayaba peeled da diced. Za mu shirya shi don murkushe shi na dakika 30 a saurin 3.
Muna ƙara ƙasa da 180g na man shanu, kwai 1 da karamin karamin cokali na kayan cinikin vanilla. Muna haxa shi duka kuma mu shirya shi 30 seconds a saurin 3.
Muna zafi da 180 ° tanda. Muna kara sinadaran bushewa: 300g sukari, tsunkule na gishiri y da karamin cokali na karamin cokali da kirfa, Muna hade komai ta hanyar shirye-shirye 1 mintuna a gudun 6.
A ƙarshe za mu ƙara da 280g garida 340g na oatmeal, da karamin cokalin soda da cokali biyu na masarar masara. . Mun shirya shi 2 mintuna a gudun 6.
Idan kana tunanin cewa ba'a cakuda shi yadda yakamata, zaka sake cakuda shi na tsawon dakika 20 a dai dai wannan saurin.
Dole ne ya kasance an sami ƙaramin taro mai ɗan kaɗan. Mun ƙara rabin kopin cakulan cakulan kuma muna cakuda shi da hannu.
A kan tire na yin burodi muna sanya takardar yin burodi. Da taimakon cokali muke zuba kananan rabo na kullu Dole ne su zama yanada girman su kuma basu da girma sosai domin daga baya idan aka gasa su zasu girma cikin girma. Saboda haka dole ne mu bar sarari tsakanin su kuma kada mu sanya su kusa. Zamu murkushe kowane bangare da cokalin amma ba da yawa ba, saboda kamar yadda suke toyawa zasu fadi. Muna dafa su a kusa 12 minti ko har sai ka ga sun zinare ne.
Gasa da kuma sanyaya za mu yi musu ado. Mun raba kadan daga yayyafa cakulan kuma tare da sauran mun sanya shi don narkewa a cikin microwave a ƙananan ƙananan ƙarfi, a tazara na 20 seconds da motsawa tare da cokali a kowane tazara. Yana da mahimmanci ayi ta wannan hanyar don kada cakulan ya ƙone. Tare da narkewar cakulan muna yin ado da kukis tare da taimakon cokali. Mun cika cokali da cakulan kuma bari ya faɗi yayin yin layi. Ba tare da barin cakulan ya bushe ba, ƙara kuma cakulan cakulan da sukari. Tare da wannan mataki na ƙarshe zaku shirya su.
Ya yi jiya kuma suna da daɗi. Na gode da girkin.