Shirya girke-girke tare kwayoyi Abu ne mai sauki fiye da yadda muke tunani, musamman idan muna da Thermomix wanda yake sanya mana man shanu tare da su. Kuma wannan zai zama tushe don yin santsi mai laushi ko shirya kayan ciye-ciye kamar waɗannan kwakwalen vegan da ƙwarjin lemun tsami.
Mun tabbata duk sun san shahara Kwallayen kwakwa da madara mai hade saboda na yau sun fi lafiya tunda sun kawo mana komai na alheri cashew kwayoyi. Drieda fruitan itace drieda thatan itace waɗanda zasu taimaka mana daidaita matakan cholesterol, kare zuciyarmu kuma wanda abubuwan gina jiki suke da mahimmanci don ƙwaƙwalwarmu da tsokoki suyi aiki ba tare da matsala ba.
Ba tare da wata shakka ba, waɗannan kwandon vegan ɗin da lemun tsami sun dace don gama cin abincinmu ko abincin dare tare da wani abu mai daɗi amma wannan ba ya ƙara yawan adadin kuzari. Kuma idan kuna so kuyi amfani da wannan girke-girke, zaku iya shirya su bayarwa. Abokan cin abincin ku zasuyi farin cikin karɓar jaka cike da waɗannan ƙananan dukiyar.
Kwallayen Kwakwa na Kwakwa
Kwallaye masu daɗi waɗanda aka yi da goron cashew, kwakwa da lemun tsami.
Informationarin bayani - Kwakwar da aka cika cuku cakulan
Godiya ga girkin 😀
Shin zaku iya canza man kwakwa don man zaitun wanda kuke da shi koyaushe a gida?
Barka da Fure:
Arfi, ƙarfi ... zaka iya. Kodayake dole ne ku kiyaye wasu abubuwa sosai:
Man kwakwa na da ɗanɗano mai sauƙi fiye da man zaitun. Don haka idan kun yi tsalle a ƙarshen, yi amfani da mai mai sauƙi kamar yadda ya yiwu.
Man kwakwa da ke ƙasa da 20º ya zama da ƙarfi. Don haka cikakke ne ga ƙwallanmu saboda yana aiki azaman mannewa.
Za ku gaya mana yadda ƙwallanku suke, ya dai?
Na gode.
Barka da safiya, kuna ganin za'a iya maye gurbin masu tsabar kudi zuwa wasu kwayoyi kamar su gyada, almond ko goro? Na gode!
Sannu
Haka ne, ana iya yin sa da wasu kwayoyi. Kuna iya cakuda su tare.
Kiss