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Zarangollo - Scrambled eggs da albasa, ƙwai da zucchini

zarangollo

Yau ne zarangollo. Kun san wannan abincin? Idan kun kasance daga Murcia ko kun kasance a can, za ku gaya mani tabbas. Ga wadanda daga cikinku ba su taba shan shi ba, ina karfafa ku da ku gwada shi.

An yi shi da lafiyayye, mai sauƙi, wadataccen kayan abinci kuma, tabbas, daga lambun Murcian. Yana da irin rikitarwa bisa zucchini, albasa da kwai. Menene yayi kyau?

Murcians za su gaya mani yadda kuke cin shi a gida, amma ina tsammanin za a iya gabatar da shi azaman farko ko kuma abin ado a cikin dakika ɗaya.

Ban sani ba idan kun riga kun gwada wannan tortilla, na zucchiniFlavor dandanonta ya tuna min ɗan zarangollo, wataƙila shi ya sa nake son shi sosai!

Daidaitawa tare da TM21

Informationarin bayani - Omelet na Zucchini

Source - Kayan abincinmu na yanki (Catalonia, Valenungiyar Valencian, Tsibirin Balearic da Murcia)


Gano wasu girke-girke na: Yankin Yanki, Salatin da Kayan lambu, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Fatan alkhairi m

    Daga lambun Martian? Hahaha .. Lallai Murcian zai fi kyau. Duba, na taba zuwa Murcia a wasu lokuta, amma ban sami farin cikin gwada shi ba, amma na tabbata da zaran na gwada shi, zai zama tsayayye a gida. Kiss!

    1.    ascenjimenez m

      Ka san Esperanza, dole ne ka gwada shi, tare da zucchini, duk inda suka fito.
      Na gode sosai!

  2.   primisimo m

    Yayi kyau, jiya nayi shi amma ya ɗan kalubalance ni, zai iya zama saboda ban yi amfani da malam buɗe ido ba? ko me yasa nayi a tsohuwar thermomix?
    amsa min

    gracias

    1.    ascenjimenez m

      Sannu dan uwa,
      Zai kasance hakan ... dole ne a sanya maƙura da sauri 1. Ta wannan hanyar zaku iya yin sa daidai a kan 21. Ina fatan kuna so.
      Yayi murmushi

  3.   Mª Yesu m

    Na yi wannan girkin kuma yana da daɗi sosai. Hanya mai sauƙi don yin zucchini kuma tare da abubuwan haɗin da kuke koyaushe a gida

    1.    ascenjimenez m

      Tabbas nayi, nima ina son shi sosai. Na gode da sharhinku MªJesús, Na yi farin ciki da kuna so shi.
      Yayi murmushi

  4.   muss m

    Wannan shine yadda nake son shi, yin mahaifata. Zan gwada girke girke sosai, kin kusa sa ni kuka. Daga Madrid, Muss

    1.    ascenjimenez m

      Kuma zan ci gaba da yin mahaifata, tabbas. Godiya Muss. Kiss daga Parma !!

      Zabe mana a cikin Kyautar Bitácoras. muna buƙatar kuri'arku don mafi kyawun Gastronomic Blog:
      http://bitacoras.com/premios12/votar/064303ea28cb2284db50f9f5677ecd8e41a893e1

  5.   Jessica m

    Ya fito min da ɗan gishiri wanda zan dan soya shi dan haka in bashi kwai?

    1.    Ascen Jimé nez m

      Barka dai Jessica:
      Don kar in sake tabo tukwanen, zan cire romon kafin in ƙara ƙwai. Ta wannan hanyar zamu guji tozartar kwanon rufi 😉
      Rungumewa!

  6.   Yuli m

    Godiya ga girke-girke, ya fito da kyau sosai!
    Ina da tambaya daya kawai, me yasa ya ƙare / mannewa a ƙasan gilashin? Ina da TM31, na bi girke-girke zuwa wasika kuma ta kona sau 4 da na yi 🙁 Na yi kokarin kara wani mai, don zugar da kasa da spatula sau 2-3 yayin aikin, kuma babu komai, koyaushe ya ƙone ...
    Duba ko wani zai iya taimaka min.
    Gaisuwa da godiya,
    Yuli

    1.    Ascen Jimé nez m

      Godiya, Julio, don tsokacinka.
      Na kuma yi shi da 31 ... Wataƙila ya dogara da zucchini, idan yana da ruwa mai yawa ko lessasa ... Gwada shirye-shiryen aan mintuna kaɗan, don ganin abin da ke faruwa.
      A runguma da kuma barka da sabon shekara!

  7.   Lola m

    Barka dai Ascen, da farko na gode sosai da kika sanya girkin. Na dai yi shi kuma yana da dadi sosai. Abin sani kawai kuma ba zargi bane, a matsayina na Murcian ni, kuma zan yanka zucchini kadan kadan, kuma in dafa shi kadan kadan, saboda a lura da guntun kadan. Na dandano, mai arziki sosai.
    Barka da warhaka!

    1.    Ascen Jimé nez m

      Na gode sosai, Lola! Naji dadin sharhin ku kuma na saka nasihar ku a cikin sashin "note".
      Kiss!

  8.   Fasto Lola m

    Barka dai Ascen, da farko na gode sosai da kika sanya girkin. Na dai yi shi kuma yana da dadi sosai. Abin sani kawai kuma ba zargi bane, a matsayina na Murcian ni, kuma zan yanka zucchini kadan kadan, kuma in dafa shi kadan kadan, saboda a lura da guntun kadan. Na dandano, mai arziki sosai.
    Barka da warhaka!