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Tuna omelette tare da ado na kayan lambu

35 minti4 mutaneKalori 250
1/52/53/54/55/5 (Kuri'u 34)
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de Ascen Jimé nez

Wataƙila ba ku san cewa a cikin Thermomix ba za mu iya ma yin tortillas. Da kyau, a gare ku mun shirya wannan bidiyon. Muna koya muku yadda ake girki a Tuna omelette tare da ado na kayan lambu ta amfani da injin sarrafa abincin mu kawai.

Za mu yi omelette a cikin tireren varoma kuma za'a dafa masa kayan lambu shi kadai akwati. Kuma idan har muna son karin cikakken abinci, koyaushe za mu iya amfani da kwandon don dafa farin shinkafa.

Na bar muku hanyar haɗi zuwa wani bidiyon inda muka shirya a cuku omelette yayin da muke yin babban kayan lambu.

Tuna omelette tare da ado na kayan lambu

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Olet mai dadi da aka dafa akan tiren varoma wanda ke haɗe da kayan adon kayan lambu wanda za'a dafa, a lokaci guda, a cikin akwatin kanta.

  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Calories: 250
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga omelette:

  • 30 g na Parmesan a cikin guda
  • 30 g leek
  • Wasu sabbin ganyen faski
  • 4 qwai
  • 1 tablespoon na gurasa
  • Tudun gwangwani na g g 150 (nauyi sau ɗaya ya huce)
  • 1 tsunkule na gishiri
  • Barkono ƙasa
  • 500 g na ruwa don varom

Ga kayan lambu ado:

  • 2 karas, yankakken
  • 1/2 jan barkono a cikin tube

Da kuma:

  • Tumatir Cherry ya rabu ko rabi
  • Sal
  • Man zaitun na karin budurwa
  • Faski ko wani ciyawa mai daɗin ji

Shiri

  1. Mun sanya cuku na Parmesan a cikin gilashi. Mun shirya 10 seconds, gudun 10. Mun fitar da ajiyar.

  2. Mun sanya leek da faski a cikin gilashin. Mun shirya 5 seconds, gudun 7. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  3. Theara ƙwai, wainar burodi, tuna, gishiri, barkono da Parmesan da muka cira a matakin farko. Mun shirya 20 seconds, gudun 4.

  4. Yanke takardar man shafawa a cikin sifa mai siffar sifa, don ya yi daidai da gindi na tire ɗin varoma ba tare da rufe ramin gefen ba. Muna jiƙa takardar a cikin ruwa kuma sanya shi a gindin tire.

  5. Mun sanya a kan takardar yin burodin da muka shirya da kuma waɗanda muke da shi a cikin gilashin.

  6. A cikin kwandon varoma mun sanya kayan lambu, a wannan yanayin yankakken karas da jan barkono a cikin tube. Muna bincika cewa bai rufe dukkan tushe ba saboda akwai ramuka masu kyauta waɗanda zasu bada izinin tururi ya wuce.

  7. Mun sanya tire a kan akwatin kuma mun rufe komai da murfin.

  8. Mun sanya ruwa a cikin gilashin kuma varoma a matsayinsa. Mun shirya Minti 20, saurin 1.

  9. A ƙarshen lokacin da aka tsara, za mu cire murfin a hankali mu yi wa omelet ɗin mu don mu ba shi siffar da ke sha'awar mu: madauwari-yanke shi da zobe-, a cikin tube, birgima, zuwa murabba'ai ... Muna tare da shi tare da ado na kayan lambu da tumatir na halitta. Muna yin ado da kayan lambu da tumatir duka tare da ɗanyen ɗanyen zaitun na budurwa, gishiri kuma, idan muna so, karin faski.

Informationarin bayani - Minestrone tare da tortilla


Gano wasu girke-girke na: Salatin da Kayan lambu, Qwai, Kayan girke-girke na Varoma

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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