Zucchini cream hada da ricotta da kwai mai tauri

Zamu fadada bayani a cream na zucchini mai sauƙi kuma tare da ƙananan sinadaran. Yana da zucchini, dankalin turawa, ruwa da gishiri. Kuma da wannan kadai ta riga ta zama mai arziki. Amma bari mu ci gaba kadan. Da zarar an gama, za mu raka shi da ricotta, kwai da, ba shakka, zubar da man zaitun.

Ya shirya a cikin rabin sa'a kuma yana da wannan nau'in wanda kawai za ku iya samu Zazzabi.

Cikakke don abincin dare ko a matsayin mafari a kowane abinci. 

A wannan karon na goge ciyawar amma za ku iya barin su ba tare da kwasfa ba, musamman idan sun fito ne daga noma.

Zucchini cream hada da ricotta da kwai mai tauri

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Kirim mai sauƙin yi wanda ke ɗaukar kusan mintuna talatin don shiryawa.

• Ascen Jimé nez

• Kayan abinci: tradicional
• Nau'in girke-girke: kayan lambu
• Calories: 200
• Ayyuka: 5

• Shiri lokaci: 5M
• Lokacin dafa abinci: 31M
• Jimlar lokaci: 36M

Sinadaran

• 500 g na courgette a cikin guda na kusan santimita 2 (a cikin akwati na, peeled)
• 100 g dankalin turawa, peeled da guda
• 400 g na ruwa
• 1 teaspoon gishiri
• Cuku Ricotta
• 1 kwan gwaiduwa
• Man zaitun na karin budurwa
• Fewananan ganyen sage ko wani ciyawa mai ɗanɗano

Shiri

1. A sa courgette (bawon da guntu), dankalin turawa (peeled da guntu), ruwa da gishiri a cikin gilashin. Muna shirin 30 mintuna, 100º, gudun 1.

2. A ƙarshen lokaci, ko da yaushe tare da kwalabe da kuma riƙe shi, muna shirye-shiryen 1 minti, gudun 8.

3. Mun sanya kirim ɗin mu a cikin kwano.

4. Mun sanya a cikin kowane yanki teaspoon na ricotta da ɗan grated kwai gwaiduwa.

5. Yi ado da ganyen sage ko wani ganye mai ƙanshi

Informationarin bayani - Bayyana girke-girke 2 tare da Thermomix