Alayyafo overhúsa

A yau na gabatar muku da wani abincin da mahaifiyata ta koya mini, wanda ku da kuka riga kuka kasance masu karantawa Thermorecetas, kun san cewa ita 'yar Granada ce kuma daga lokaci zuwa lokaci nakan buga girke-girke daga gare ta, daga ƙasarta. Yau ne wuce gona da iri, wani hankula tasa na Granada, kuma musamman Loja (wataƙila mai karatu a yankin zai iya ba mu ƙarin bayani). Na kasance ina bincike kuma mafi kyawun sigar an yi tare da m wake, amma wannan lokacin mun shirya shi da alayyafo, Kodayake zamu iya shirya shi tare da zane-zane.

Sobrehúsa shine stew tare da kayan lambu, chorizo ​​da kwai. A zahiri, kalmar sobrehúsa kanta da alama ta fito ne daga Latin superfuse, menene ma'anar "zube a kan " yana nufin kwai da aka doke wanda wani lokaci ake sanya shi a cikin stew don yayi kauri. Koyaya, a cikin sigar da suka yi a gidan mahaifiyata, broth ɗin ya yi kauri da toasasshen burodi da almon kuma an ɗora ƙwan saman kamar yadda kuke gani a hoto Mun kiyaye al'ada kuma mun yi ta da kyau, amma, idan ba kwa son yin hakan kamar haka, ina ba ku shawarar ku yi nau'in poche (idan ka latsa mahadar zaka ga cikakken mataki zuwa mataki) saboda yana da matukar kyau kuma sun fita cikakke.

Da alama a cikin yankin Cádiz sun kuma shirya naman kifi mai suna iri ɗaya, don haka idan mai karatu daga can yake so ya gaya mana wani abu… zai zama da kyau a koya tare!

Alayyafo overhúsa

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Kayan gargajiya na abinci na Granada: the sobrehúsa. A wannan lokacin, an yi shi da alayyafo, chorizo ​​da kwai. Kyakkyawan matsayin babban hanya.

• Irin Arcas

• Kayan abinci: Sifeniyanci
• Nau'in girke-girke: kayan lambu
• Calories: 375
• Ayyuka: 4

• Lokacin dafa abinci: 40M
• Jimlar lokaci: 40M

Sinadaran

• 25 g na man zaitun budurwa
• 2 matsakaitan tsiran alade (150-200 g kimanin) yanke zuwa yanka
• 2 tafarnuwa
• 20 g burodi daga ranar da ta gabata
• 25 g danyen almond
• 300 g sabo ne alayyafo
• 100 g + 400 g na ruwa
• 150 g dankali a yanka a cikin 5 × 5 cm guda
• 1/2 ruwan kasa tablespoon cumin
• 1/2 ruwan kasa tablespoon turmeric
• 1/2 tablespoon launin ruwan kasa curry (na zabi)
• Salt dandana
• Pepper dandana
• 4 kwai yaji kwai ko wasan kwaikwayo

Shiri

1. Mun sanya mai da yankakken chorizo ​​a cikin gilashin. Mun shirya Mintuna 6, varoma zazzabi, juya hagu, saurin cokali.. Muna cire chorizo ​​kuma mu bar mai a ciki.

2. Theara tafarnuwa da dusa 5 seconds, gudun 7. Mun shirya Minti 4, varoma zazzabi, saurin cokali.

3. Yanzu ƙara almond da shirin wasu Minti 4, varoma zazzabi, saurin cokali

4. Mun sanya burodin cikin yanki da shiri Minti 4, varoma zazzabi, saurin cokali

5. Mun murkushe wannan shiri na tafarnuwa, almond da kuma burodi 20 seconds a saurin 6.

6. Mun rage ragowar murfin da ganuwar kuma ƙara 100 g na ruwa da niƙa 15 seconds, gudun 4.

7. Muna hada sauran sinadaran (banda zafin nama ko kwai) da kuma shirin Mintuna 20, varoma zazzabi, juya hagu, saurin cokali.

8. An gabatar da shi a kan faranti tare da slican yanyanyan chorizo ​​da kwai ko kwai da aka toya a saman.

Bayanan kula

Kuna iya barin stew da aka shirya a gaba ko cikin dare kuma shirya ƙwai a lokacin hidima. [br] [br] Idan ana farautar ƙwai, sai a zuba ruwa tare da yayyafa ruwan vinegar a cikin babban tukunya a dumama shi. Idan ya kusa tafasa (amma bai kai tafasa ba) idan ɗigon ruwa ya fara bayyana a gindin tukunyar, sai mu zuba kwai da kyau sosai a cikin tukunyar mu bar shi ya dahu kamar minti 3 (ba tare da ruwan ya kai ba). tafasa cikin kankanin lokaci). Da farko zai manne a gindin tukunyar, amma yayin da yake dahuwa sai ya tashi ya tashi sama.