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Ganyen albasa

Masu farawa32 minti2 mutaneKalori 260
1/52/53/54/55/5 (Kuri'u 9)
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de Mayra Fernandez Joglar

Ganyen albasa

da albasa tortillas wani girke girke ne wanda zai taimaka mana wajen shirya abincin dare ko cin abincin dare amma ba tare da karya kasafin kudi ba.

Ina kuma son wannan girkin domin da sauki yi da kuma lokacin da ka dawo gida a gajiye ba ka son wahalar da kanka a cikin kicin. Kullum nakan shirya mai kyau karas cream o Peas Sabili da haka na san cewa menu ya kasance mai daidaitaccen abinci.

Lokacin da nake murda sandunan na fi so in yi shi a ƙaramin kwanon rufi. Tare da adadin da nake nunawa, bijimai hudu masu girman gaske sun fito don yi musu hidima a cikin kowa.

Ganyen albasa

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Kayan girke-girke na albasa mai sauki ne da sauri. Mafi dacewa don shirya abincin dare a cikin fewan mintuna kaɗan.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: masu farawa
  • Calories: 260
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 1 clove da tafarnuwa
  • 180 g albasa mai zaki
  • 3 qwai
  • Man zaitun 30 g da kuma morean kaɗan don maiko da kwanon rufi
  • Salt da barkono

Shiri

  1. Kwasfa da sara da tafarnuwa. Sara shi a lokacin 3 seconds a saurin 5. Asa gutsutsuren zuwa ƙasan gilashin.

  2. Kwasfa da albasar kuma yanke shi cikin zobba. Don sanya su sirara, zai fi kyau a yi shi da mandolin. Saka cikin gilashin tare da mai kuma soya don Mintuna 15, 100º, saurin 1 kuma juya zuwa hagu

  3. Sanya kwandon a faranti. Bayan lokaci, cire albasa da tafarnuwa a ciki don cire duk mai da ya wuce gona da iri.

  4. Ba tare da wanke gilashin ba, saka ƙwai a ciki. Beat don 10 seconds a saurin 4.

  5. Zuba albasar da ta bushe a cikin gilashin sai a gauraya shi 5 seconds, saurin 2, juya hagu.

  6. Man shafawa dan karamin frying pan da 'yan digon mai, sa shi a wuta idan ya yi zafi sai a zuba tukunyar kwan kwaya da albasar. Kawa shi na 'yan mintoci kaɗan, juya shi ka bar shi na wasu mintina 2 don launin ruwan kasa.

  7. Cire kuma maimaita aikin har sai an gama kullu.

Bayanan kula

Lokacin yin hidima, zaku iya raka su tare da salatin ganye na matasa, tumatir da grated carrot.[br][br] Bon appetit!

Daidaitawa tare da TM21

‡ abla yayi daidai da TM31 / TM21

Informationarin bayani - Karas da mozzarella cream / Kirim mai tsami


Gano wasu girke-girke na: Da sauki, Lactose mara haƙuri

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   luciaoviedo m
    sa 11 shekaru

    MENE NE ALBASA MAI DADI? SHIN ZAN IYA AMFANI DA ALBASAN AL'ADA?
    KYA KA!

    Amsa wa luciaoviedo
    1.    Mayra Fernandez Joglar m
      sa 11 shekaru

      Barka dai Lucia,
      albasa mai zaki sune wadanda suke da fararen fata na waje. Idan baka same su ba, zaku iya amfani da albasa na al'ada har ma da albasa sabo.
      Yayi murmushi

      Amsa ga Mayra Fernández Joglar