Apple gazpacho

Awannan zamanin zafin yana dannewa fiye da yadda ake bukata, kuma baka jin dadin yawan dafa abinci, ko kunna murhu. Don haka dole ne muyi ƙoƙari mu yaƙe shi da abinci mai daɗi shakatawa y sauki na yin. Da gazpacho su ne 'yan takara masu kyau, don haka bayan shirya classic gazpacho, shi Beetroot gazpacho, da Kankana Gazpacho, yau na kawo muku asali apple gazpacho.

Abu ne mai sauqi qwarai. Don haka mai sauki ne cewa har ma abin kunya sanya shi saboda yadda yake da sauki. Amma dandano yana da kyau sosai don haka ban iya dakatar da raba muku shi ba.

Na yi amfani da apple mai tsami (nau'in granny smith), amma tabbas za ku iya amfani da ire-iren da kuke so ko wadanda kuke da su a gida. A matsayina na shawara, zan ba da shawarar a guji masu launin rawaya, saboda suna da yashi sosai kuma ba za su ba da kyakkyawan sakamako lokacin murkushe su ba.

Kuma, kamar koyaushe, zaku iya daidaita / ƙara / cire sinadaran yadda kuke so.

Apple gazpacho

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Shakatawa apple gazpacho, manufa a matsayin mai farawa don magance zafin bazara. Sauƙi da sauri don shirya. Mafi dacewa ga abincin mai ƙananan kalori.

• Irin Arcas

• Nau'in girke-girke: kirim
• Calories: 75
• Ayyuka: 4

• Lokacin dafa abinci: 2M
• Jimlar lokaci: 2M

Sinadaran

• 4 manya, tumatir manya-manya
• 1 apple peled and cored (za mu yi amfani da rabi a cikin gazpacho da sauran rabin don yin ado da jita-jita)
• 1/2 gishiri mai zaki (zaka iya saka 1/8 na albasa na al'ada)
• 25 gr na man zaitun budurwa
• 1 matakin teaspoon na gishiri
• 1/2 teaspoon na matakin kofi na sukari
• 1 kananan tafarnuwa (tsakiya)
• 50 gr na barkono ja (na zaɓi)
• 30 gr na burodi daga ranar da ta gabata
• fantsama da ruwan inabi (dandana)
• 100 ml ruwan sanyi

Shiri

1. Mun sanya tumatir, da tuffa 1/2, da chives, da mai, da gishiri, da sukari, da tafarnuwa, da burodi, da barkono (na zabi) da ruwan inabi a cikin gilashin.

2. Mun gutsura 30 seconds a saurin 5, sai me, 1 minti a gudun 10.

3. Muna ƙara ruwan da niƙa 10 seconds, gudun 4. Muna bincika idan muna son ƙarin ruwa (mun ƙara ruwa kuma muna maimaita aikin 10 sec, v.4) kuma muna duba matakin gishiri, sukari da ruwan inabi. Muna gyara zuwa ga abin da muke so.

4. Muna aiki a cikin faranti ɗaya kuma muna ado da apple 1/2 da muka ajiye. Na sanya yankakken yanka guda biyu a matsayin ado da kuma murabba'ai murabba'ai a cikin kowane faranti. Kuma a ƙarshe, ɗigon na man zaitun don yin ado.

Daidaitawa tare da TM21

Informationarin bayani - classic gazpacho, Beetroot gazpacho, Kankana Gazpacho