Shiga o Yi rajista kuma a more ThermoRecetas

Artichoke da barkono koko

Verduras85 minti3 mutaneKalori 450
1/52/53/54/55/5 (Kuri'u 13)
Loading ...

de Mayra Fernandez Joglar

coca-artichoke da barkono -thermorecetas

A yau dole ne mu shirya girke-girke don haka na gargajiya kamar omelette, don haka sauki yi kamar mayonnaise y lafiya kamar kowane kayan lambu cream. Wannan shine artichoke da barkono coca.

Kodayake muna cikin Disamba, wannan girke-girke ba shi da alaƙa da hutun Kirsimeti. Amma, ba daidai ba, lokaci ne mafi kyau don shirya shi saboda zamu sami kasuwa a cikin artichokes a farashi mai kyau.

Saboda abubuwan da ke cikinta, girke-girke ya dace sosai masu cin ganyayyaki da masu cin ganyayyaki. Hakanan zaɓi ne mai kyau don yara ku ci kayan lambu da ganyaye, duk mun san cewa irin waɗannan shirye-shiryen "pizza" suna haukatar da ku.

Ya bayyana a sarari cewa a cikin ciko zamu iya sanya abubuwan da muke matukar so amma kar a daina kokarin hada wannan hade da kayan kwalliya saboda na tabbata zaku so shi.

Artichoke da barkono koko

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Artichoke da barkono coca shine girke-girke na yau da kullun na abinci na Rum. Hanya mai daɗi da ci don cin ganye da kayan lambu.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kayan lambu
  • Calories: 450
  • Ayyuka: 3
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga taro:

  • 160 g na gari mai ƙarfi
  • 75 g man zaitun
  • 70 g na ruwan ma'adinai
  • 10 g na yisti da aka matse

Don cikawa:

  • 1 mai da hankali sosai
  • 1 jigilar kalma
  • 1 zane-zane
  • 1 cebolla
  • Olive mai
  • Salt da barkono

Shiri

  1. Sanya ruwan ma'adinan da mai a cikin gilashin, zafi don 2 mintuna, 37º, gudun 1. Theara gishirin da aka guga man kuma a haɗa shi don 5 seconds, gudun 5.

  2. Buɗe gilashin kuma ƙara gari a kusa da ruwan. Mix don 10 seconds, gudun 5. Kuma knead a lokacin Minti 5, rufaffiyar kofin, saurin karu. Yayin hadawa, duba cewa cakuda ya juya zuwa ball kuma ya rabu da kyau daga bangon gilashi. In ba haka ba, ana iya ƙara ƙarin cokali 1 na gari ta cikin bututun ƙarfe.

  3. Cire da ajiye ajiyar kullu, tare da danshi mai ɗanshi, na mintina 45.

  4. Kafin lokacin hutu ya ƙare, zamu iya farawa da sauran shirye-shiryen. Abu na farko shine preheat oven din zuwa 180º.

  5. A wanke a yanka barkono cikin cubes. Yanke albasa a gashinsa. Cire ganyen waje na atamfon har sai ya isa cikin zuciya, wanda zai riga ya zama mai taushi. Yanke ƙarshen kuma raba shi biyu. Cire tsakiyar hay kuma yanke kowane rabi zuwa guda 4.

  6. Yada kullu a kan tire ɗin burodi. Ana iya yin shi da yatsun ku saboda yana da taushi sosai kuma yana aiki sosai. Sanya dukkan kayan lambu a saman. Season dandano ki diga tare da busasshen budurwar zaitun.

  7. Sanya a cikin tsaka-tsakin tsaka mai matsakaici kuma gasa na minti 25 zuwa 30, har sai gefunan launin ruwan kasa ne na zinariya kuma an sanya kayan lambu.

  8. Cire da dumi na minutesan mintoci kafin a yanka cikin rabo da hidimtawa.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Omelette / Mayonnaise Sauce


Gano wasu girke-girke na: Kullu da Gurasa, Ganyayyaki, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.