Baƙin zaitun da giyar cashew

Muna ci gaba da kammala teburin mu na Pate na kayan lambu. a karas pate kuma zuwa beetroot cewa mun buga kwanan nan, ɗayan Zaitun baki da anarcados. Dukkanin ukun tare suna ba da kyakkyawan ɗanɗano na dandano a cikin zane mai launi mai ban mamaki. Idan kanaso ka kara wani, zan kawo shawara mai dadi muhammadu ko wani namu hummus.

Gabas zaitun pate sigar ce vegan daga shahara tubenade Faransanci. Hakanan zaka iya amfani dashi ta hanyar haɗa shi da vinaigrette a cikin salatin, ko azaman saman abincin taliya. Abu ne mai sauqi da sauri. Za ku so.

Baƙin zaitun da giyar cashew

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Pate na kayan lambu, wanda aka yi shi da baitul zaitun da goro. Wannan pate na zaitun babban abun ci ne kuma yana da kwatankwacin kwatankwacin sauran jita-jita kamar su taliya ko salati.

• Ana Valdes

• Nau'in girke-girke: abubuwan ci
• Calories: 175
• Ayyuka: 4

• Lokacin dafa abinci: 1M
• Jimlar lokaci: 1M

Sinadaran

• 100 g zaitun baƙar zaitun
• 100 g cashew kwaya
• 1 clove da tafarnuwa
• Man zaitun cokali 2

Shiri

1. Muna gabatar da dukkan abubuwanda ke cikin gilashin kuma mu murkushe yayin 15 seconds a saurin 7.

2. Mun rage ragowar ganuwar kuma zamu sake murkushewa yayin 5 seconds a saurin 10.

Bayanan kula

Yana yin kusan 200 g na pâté, adadi mai kyau ga mutane 4. Amma idan za a hada shi da sauran pate kuma ya wuce gona da iri, za a iya raba kayan aikin gida biyu, a kiyaye girke-girke daidai da sau da sauri.[br] . Idan bakya sonsa sosai sai ki cire ko kuma ki rage yawansa[br][br] Ina son in sami guntun cashew nut, amma idan kin fi son nama sai ki zuba 50 ml (rabin kofi) na ruwa (idan ruwan zaitun ne, mafi kyau) a mataki na karshe.

Daidaitawa tare da TM21

Informationarin bayani - Karas pate, Gwoza da gyada kayan lambu Pate, Muhammadu, humus