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Bishiyar asparagus

Masu farawa46 minti4 mutaneKalori 400
1/52/53/54/55/5 (Kuri'u 8)
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de Mayra Fernandez Joglar

Bishiyar asparagus

Yanzu da lokacin fara yawon shakatawa ya fara, tabbas kun riga kun yi tunanin yin tafiya zuwa ƙauye. Ina ba da shawara don yin bishiyar asparagus quiche, daya girke-girke na ganyayyaki cikakke don fikinik.

Kada ku ji tsoron yin kwalliya don jigilar ta. Da zamba Yana cikin ɗaukar shi a cikin kayan abu da kuma buɗe shi lokacin da kuka je cin abinci. Wannan hanyar kayan kwalliyar zasu kare tushe kuma zasu hana shi wargajewa. 

Idan kana da lokaci, ina baka shawarar kayi hakan Rushe taro. Amma idan kuna son sauƙaƙa aikin zaku iya amfani da dunkulen burodi da aka siyo. Don cikewar da zamuyi amfani dashi bishiyar asparagus. A halin da nake ciki an siye su amma, idan kuna da, kada ku yi jinkirin amfani da na daji. A kowane hali, suna cikin lokacin kuma, ban da farashi mai kyau, suna da ɗanɗano mai daɗi.

Bishiyar asparagus

Buga girke-girke
Ajiye girke-girke
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Abincin bishiyar asparagus babban girke-girke ne don ɗaukar hoto, tafiye-tafiye zuwa ƙauye ko rairayin bakin teku. Wani ɗanɗano mai ɗanɗano na bishiyar asparagus tare da tushe mai tushe

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: masu farawa
  • Calories: 400
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 250 g na ɗan gajeren irin kek
  • 125 g bishiyar asparagus
  • 60 g albasa
  • 10 g man zaitun
  • 50 g cuku mai emmental
  • 2 qwai
  • 150 g kirim
  • Salt da barkono

Shiri

  1. Aboutara kimanin 500 g na ruwan famfo, zafi shi don 7 mintuna a saurin 100º 1.

  2. Kwasfa bishiyar asparagus ɗin kuma sanya su a cikin Varoma. Lokacin da aka shirya ruwan, sanya Varoma a wurinsa da shirin Minti 7, yanayin zafin Varoma, gudun 2.

  3. Bayan lokaci ya wuce, cire Varoma da ruwan dafa abinci.

  4. Yi zafi a cikin tanda zuwa 180º.

  5. Sanya yankakken albasa a cikin gilashin sannan a sare shi 5 seconds, gudun 4. Poach shi a lokacin Minti 6, yanayin zafin Varoma, gudun 1.

  6. Bayan aikin, cire kuma adana albasa.

  7. Theara cuku, a yanka shi a lokacin 10 seconds a saurin 7. Add qwai da kirim. Season da doke komai yayin 30 seconds a saurin 4.

  8. Sanya albasa a gindin ɗan gajeren kek. Theara ƙwai da kirim. Sanya bishiyar asparagus a farfajiya. Gasa tsawon minti 25 a 180º.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Black pudding da quail qwai tartlets


Gano wasu girke-girke na: Kayan girke-girke na Varoma, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Bari m
    sa 10 shekaru

    Kwasfa bishiyar asparagus? Shin baƙon bishiyar asparagus? Za ku iya bayyana mani yadda wannan aikin yake? Kuma idan na yi amfani da bishiyar asparagus, ta yaya zan ci gaba?

    Amsa zuwa Leti
    1.    Mayra Fernandez Joglar m
      sa 10 shekaru

      Barka dai Leti,

      bishiyar asparagus, idan sabo ne, ina da su. Idan kayi dashi tare da kwasfa na kayan lambu mai sauki ne. Ana kwashe su kamar suna karas, wato daga sama zuwa ƙasa.

      Idan suna gwangwani ku guji kwasfa su amma ku tuna cewa dole ne su kasance da kyau.

      Rungumewa!

      Amsa ga Mayra Fernández Joglar
  2.   Cristina m
    sa 10 shekaru

    Don wannan girke-girke, ana iya maye gurbin kirim da madarar da ta dace ... (shin mijina ba ya son cream ɗin)? Idan ba haka ba, shin za ku yi amfani da kirim mai nauyin 33% na yau da kullun ...?
    Godiya da kyawawan gaisuwa.

    Amsa wa Cristina
    1.    Mayra Fernandez Joglar m
      sa 10 shekaru

      Sannu Cristina,

      eh, zaka iya maye gurbin madarar das hi ba tare da wata matsala ba.

      Ina fatan kunji dadin girkin !!

      gaisuwa,

      Amsa ga Mayra Fernández Joglar