Kwayoyi da muesli kwakwa

Ga alama m cewa wannan busassun 'ya'yan itace muesli dadi sosai za mu iya shirya shi a gida. Na yi shi da hazelnuts, almonds, gyada da cashews. Na kuma yi amfani da syrup na alkama ko da yake za ku iya maye gurbin shi da maple syrup ko ma zuma. Kar a manta da kwakwa domin yana ba shi tabawa ta musamman.

An kiyaye a cikin kwalbar iska kuma yana da kyau don karin kumallo ko zuwa makaranta ko ofis a matsayin abun ciye-ciye.

Idan ba kwa son samun dukkan goro, sai kawai a yanka su a cikin gilashi kafin fara girke-girke. 'Yan dakiku a gudun 3 zasu isa.

Da yake magana akan goro… Na bar muku hanyar haɗin kukis masu daɗi kuma: crispy goro kukis.

Kwayoyi da muesli kwakwa

Buga girke-girke

Ajiye girke-girke

Close

Da fatan za a shiga zuwa alamar shafi

Don Allah login

Babu asusun duk da haka? Register

Muesli mai sauƙi na gida don shirya

• Ascen Jimé nez

• Kayan abinci: zamani
• Nau'in girke-girke: desayuno
• Calories: 140
• Ayyuka: 20

• Shiri lokaci: 10M
• Lokacin dafa abinci: 2H
• Jimlar lokaci: 2H10M

Sinadaran

• 120 g alkama syrup (za a iya maye gurbinsu da zuma)
• 335 g na kwayoyi: almonds, hazelnuts, cashews da walnuts
• 80 g na grated kwakwa
• 15 g na busasshiyar hatsin shinkafa
• sl

Shiri

1. Mun sanya syrup alkama a cikin gilashin. muna shirin 5 mintuna, 90º, gudun 1.

2. Add da kwayoyi, kwakwa, inflated shinkafa da gishiri. muna hadawa 15 seconds, juya hagu, saurin 3.

3. Mun sanya cakuda mu a kan kwanon burodi da aka rufe da takarda.

4. Gasa a 170-180º na minti 7-10 ko kuma sai mun ga cewa zinari ne.

5. Cire daga tanda kuma bari sanyi gaba daya.

6. Da zarar ya yi sanyi sosai kuma ya taru, sai mu karya shi cikin kanana da hannayenmu.

7. Mun bar wani rabin sa'a ta wuce da kuma adana shi a cikin daya ko biyu kwalba tare da hermetic ƙulli.

Informationarin bayani - Crunchy Nut Crackers