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Cod tare da dankali da namomin kaza

Kifi40 minti4 mutaneKalori 380
1/52/53/54/55/5 (Kuri'u 22)
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de Ascen Jimé nez

Dankali tare da cod da namomin kaza

A yau muna ba da shawarar abincin kifi, musamman daga cod tare da dankali da namomin kaza. 

Kuna iya siyan cod ɗin da aka riga aka lalata ko aiwatar da wannan tsari a gida. Idan kun zaɓi na ƙarshe, sa'o'i 72 a gaba dole ne ku fara desalinate shi. Ina canza ruwan sau biyu a rana, sau ɗaya da safe kuma sau ɗaya da dare, a cikin waɗannan kwanaki uku kafin shirya tasa. Amma na san cewa kowa yana da abubuwan da yake so dangane da lokuta da canjin ruwa ... Kuna iya gaya mana a cikin sharhi.

Abin ban dariya game da wannan girke-girke shi ne cewa za mu yi amfani da Akwatin Varama da tiren sa don tururi duka kifi da dankali. A halin yanzu, za mu shirya broth tare da namomin kaza, a cikin gilashin. Muna fatan kuna son sakamakon.

Cod tare da dankali da namomin kaza

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Cod tare da dankali da namomin kaza
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kifi
  • Calories: 380
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 50 g na karin budurwa man zaitun da dan kadan don yada varoma
  • 370 g dankalin turawa, peeled kuma a yanka a kananan guda
  • 400 g desalted cod, a yanka a cikin guda
  • Ganyen faski kaɗan kaɗan (ko rabin teaspoon na busasshen faski)
  • 30 g burodi
  • 1 clove da tafarnuwa
  • 350 g na namomin kaza, tsaftacewa da rabi, ko da yake wannan zai dogara da girman
  • 60 g farin giya
  • 250 g na kayan lambu broth

Shiri

  1. Mun yada kwandon da tray varoma tare da mai kadan. Mun sanya dankalin turawa a cikin akwati, a cikin ƙananan ƙananan (a cikin cubes 1 santimita ko ma a cikin yanka na bakin ciki). Mun sanya a cikin varoma tray a cikin cod. Mun sanya murfi da ajiyewa.

  2. Mun sanya faski da burodi a cikin gilashin. Muna shirin 10 seconds, gudun 8. Mun fitar da ajiyar.

  3. Yanzu mun sanya clove tafarnuwa a cikin gilashin. Muna shirin 5 seconds, gudun 5. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  4. Oilara man zaitun da shirin Minti 3, 120º, saurin cokali.

  5. Ƙara namomin kaza da farin giya. Muna shirin Minti 5, 100º, juya hagu, saurin 1.

  6. Yanzu muna ƙara broth. Muna sanya varoma a matsayinsa da shirinsa Mintuna 25, varoma zazzabi, juya hagu, saurin 2.

  7. Muna duba cewa an dafa dankalin. Idan ba haka ba, cire tire tare da kifi, mayar da murfin kuma ci gaba da dafa abinci: Mintuna 5, varoma zazzabi, juya hagu, saurin 2.

  8. A cikin akwati da kuma a cikin wani tushe mun sanya dankalin turawa, kifi da namomin kaza tare da broth. 

  9. Muna yin hidima ta yayyafa kan kowane farantin karfe, a kan stew, cakuda gurasa da faski da muka shirya a farkon.

Informationarin bayani - Namomin kaza tare da naman alade


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