Shiga o Yi rajista kuma a more ThermoRecetas

coleslaw tare da dafaffen kwai

Salatin20 minti2 mutaneKalori 250
1/52/53/54/55/5 (Kuri'u 1)
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de Irin Arcas

Red kabeji da apple salatin

A cikin Thermorecetas muna son da coleslaw! Don haka a yau ba za mu iya daina raba muku sabon sigar mu ba: salatin kabeji tare da kwai. Yana da daɗi sosai. Yana da crunchy da sabo ne sinadaran kamar farin kabeji da jan kabeji, taushi da dandano mai daɗi irin su Boyayyen ƙwai da sinadaran kamar yogurt da mustard don inganta duk dandano da creaminess.

Abu mai ban sha'awa game da wannan girke-girke shi ne cewa an shirya shi da sauri tun lokacin da Thermomix ɗinmu zai yanke kayan aikin a cikin wani abu na seconds. Kuma yana da ban mamaki saboda za mu iya barin shi a shirye a gaba. Menene ƙari, idan muka shirya shi aƙalla mintuna 30 kafin ya sami ƙarin ɗanɗano kuma zai fi ɗanɗano tunda ɗanɗanon zai iya haɗuwa da haɗuwa da kyau.

coleslaw tare da dafaffen kwai

coleslaw tare da dafaffen kwai

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Salatin kabeji tare da kwai. Yana da daɗi sosai. Yana kawo kayan miya da sabo kamar farin kabeji da jajayen kabeji, sinadarai masu laushi da daɗi kamar dafaffen ƙwai da sinadarai irin su yoghurt da mustard don ƙara daɗin ɗanɗano da kirim.

coleslaw tare da dafaffen kwai
  • Irin Arcas
  • Nau'in girke-girke: salads
  • Calories: 250
  • Ayyuka: 2
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Yogurt miya

  • 250 g man zaitun mara nauyi
  • 2 dafaffen kwai
  • 10 g apple cider vinegar
  • 10 sugar g
  • 1 teaspoon na mustard
  • 25 g yogurt na Girka
  • Kwai 1
  • 1 teaspoon gishiri

Salatin kabeji

  • 250g farin kabeji, a yanka a cikin guda 5cm
  • 150 g na karas a cikin guda 2-3 cm
  • 250 g jan kabeji, a yanka a cikin guda 5 cm
  • 150 g apple (ba tare da tsaba), a cikin guda
  • 10 g lemun tsami
  • 1 tsunkule na gishiri
  • 1 tsunkule na kasa barkono barkono
  • 4-6 gyada, rabi, yankakken

Shiri

  1. salsa

    Mun sanya jug a kan murfin kuma mu auna man. Mun yi booking

  2. Saka ƙwai masu tafasa a cikin gilashin kuma sara 2 seconds, gudu 4. Muna cirewa zuwa kwano da adanawa.

  3. Saka vinegar, sukari, mustard da yogurt a cikin gilashin da kuma haɗuwa 3 seconds, gudu 3. Muna cirewa zuwa kwano da adanawa.

  4. Mun sanya a cikin gilashin kwai da gishiri da shirin 1 min 30 seconds, 70°C, gudun 4. Bayan, 1 min, gudu 5 kuma, tare da na'ura mai gudana, zuba man fetur a hankali a kan murfi, bar shi ya fada cikin zare mai kyau a kusa da beaker don cimma sakamako. Tare da spatula, rage mayonnaise zuwa kasan gilashin.

  5. Add da tanadin cakuda vinegar, sugar da yogurt da Mix 5 dakika, shafi na 4. Mix tare da dafaffen kwai da kuma ajiye miya don gaba.

  6. Coleslaw da Apple Salatin

    Saka kabeji a cikin gilashin kuma sara 3 dakika, shafi na 5. Muna ajiye a cikin kwanon salatin.

  7. Saka karas a cikin gilashin kuma sara 3 dakika, shafi na 5. Muna karawa cikin kwanon salatin.

  8. Saka jajayen kabeji a cikin gilashin kuma sara 4 dakika, shafi na 5. Muna karawa cikin kwanon salatin.

  9. Ƙara apple, ruwan 'ya'yan itace lemun tsami, gishiri da barkono da sara 4 dakika, shafi na 4. Muna karawa cikin kwanon salatin.

  10. Mix dukkan sinadaran tare da miya. Bari mu huta na ƴan mintuna kuma ku ji daɗi!

Source: cookidoo


Gano wasu girke-girke na: Lafiyayyen abinci, Salatin da Kayan lambu, Kasa da mintuna 15, Girke-girke na lokacin rani

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  1.   Elisa Vargas m
    sa 1 shekara

    Na yi shi kawai, kuma yana da kyau. amma dafaffen ƙwai da aka tanada ba sa bayyana lokacin da aka sa su.

    Amsa ga Elisa Vargas
    1.    Irin Arcas m
      sa 1 shekara

      Sannu Elisa, na gode sosai don saƙonku! Na gode da sanar da mu kuskuren, an riga an gyara shi. An haxa su da miya a aya 5 🙂 Mun gode da bin mu!

      Amsa wa Irene Arcas