Shiga o Yi rajista kuma a more ThermoRecetas

Dankalin dankali da salatin barkono mai ruwan hoda

Salatin20 minti2 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 1)
Loading ...

de Mayra Fernandez Joglar

Dankalin dankali da salatin barkono mai ruwan hoda

La dankalin turawa da albasa barkono mai ruwan hoda ana iya amfani dashi azaman kayan kwalliya ko kuma na farko a wajan cin abincin dare na musamman kamar na Valentine.

Yana daya daga cikin girke-girken da ke jan hankali saboda 'yan abubuwan da suke dauke dasu amma ba tare da wani barkono mai ruwan hoda sa shi daban. Wannan kayan yaji ba sauki a cikin manyan kantunan da aka saba ba amma idan ka duba shagunan kayan kwalliya ko kamfanoni na musamman, tabbas zaka same shi ba tare da matsala ba. Kuna iya amfani dashi tare da kowane plato sauki don haskaka da halaye.

Ba za mu iya mantawa da cewa ban da sauƙi ba, girke-girke yana ba da ƙarfi, yana da ƙoshin lafiya kuma ya dace da shi gaba ɗaya mai cin ganyayyaki.

Idan masu kamawa ba kwa son su, ana iya sauya su a sauƙaƙe zuwa wasu gherkin da aka ɗauka ko wasu olan zaitun baƙi.

Dankalin dankali da salatin barkono mai ruwan hoda

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Wannan wadataccen dankalin turawa da barkono mai ruwan hoda mai sauqi ne, mai sauri kuma mai kama da ganyayyaki. Yi aiki azaman ado ko azaman farko.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: salads
  • Calories: 300
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 400 g dankali
  • 1 lemun tsami (1/2 don ruwan 'ya'yan da' yan kaɗan don yin ado)
  • Cokali 2 na man zaitun budurwa
  • 1 tablespoon sherry vinegar
  • 6 ko 7 masu ɗaukar hoto
  • Gishiri da barkono mai ruwan hoda

Shiri

  1. Saka lita 1 na ruwa a cikin gilashin, zafi don Minti 5, a 100º da saurin 1.

  2. Yayinda ake wanke fatar dankalin sosai. Sanya su cikin kwandon kuma adana su.

  3. Da zarar mun sami ruwan zafi zamu ci gaba da sanya kwandon a cikin gilashin. Mun shirya Minti 15, 100º da saurin 3 ½.

  4. Bayan lokaci sai a duba idan dankalin ya yi laushi, in ba haka ba a shirya wani minti 2 ko 3. Cire kwandon kuma adana.

  5. Idan sun dumi, sai a yanyanka su gundura ko kauri ko kauri. Shirya su akan kwanon cin abinci. Rarraba capers da piecesan 'yan lemun tsami.

  6. A cikin kwalba tare da murfi, sanya ruwan tsami da guntun gishiri. Rufe kuma girgiza kwalban har sai gishirin ya narke. Theara man, sake rufe shi kuma girgiza har sai kun sami miya mai hade. Theara ruwan 'ya'yan itace rabin lemun tsami kuma sake maimaita aikin.

  7. Zuba vinaigrette akan dankalin sannan sai a yayyafa ɗan ruwan barkono mai kaushi.

  8. Ku bauta wa dumi

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Qwai Bénedict tare da bishiyar asparagus


Gano wasu girke-girke na: Lactose mara haƙuri, Ganyayyaki, Mai cin ganyayyaki

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.