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Zucchini mai ɗumi, Feta, da Salatin Mint

Salatin15 minti2 mutaneKalori 200
1/52/53/54/55/5 (Kuri'u 12)
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de Mayra Fernandez Joglar

dumi-salatin-na-zucchini-feta-da-mint

hay girke-girke mai sauqi qwarai hakan na iya fitar da mu daga sauri kamar wannan zucchini mai dumi, salad da salad.

Ga wadanda daga cikinku ba su gwada ba cuku feta Zan gaya muku cewa cuku ne mai mutunci. Ana yin shi da nonon tunkiya ko kuma na cakuda tunkiya da akuya. Ba tare da wata shakka ba, halayenta na musamman sune cewa yana warkewa a cikin ruwan sanyi, wanda yake bashi kwalliya da dandano mai ƙwarewa ta musamman. Hakanan ana amfani dashi sosai a girke-girke na gargajiya na Girka kamar a cikin tyropite.

A yau za mu yi amfani da shi don dandana ɗanɗano mai ɗanɗano mai ƙanshi wanda za mu gama sawa dashi menta. Mafi kyawun duka shine saukinta da yadda yake da sauƙi don shirya. Don haka idan kai ɗan farawa ne ina ƙarfafa ka ka shirya shi.

Zucchini mai ɗumi, Feta, da Salatin Mint

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Cakulan Feta mai dumi da salatin mint shine mai sauri, mai sauƙi da ɗanɗano girke-girke godiya ga keɓaɓɓen ɗanɗano da cuku Feta ke ba shi.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: salads
  • Calories: 200
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 1 matsakaici zucchini
  • 100 g na Feta cuku
  • 7 mint ganye
  • 20 g man zaitun

Shiri

  1. Wanke zucchini, cire ƙarshen kuma a yanka shi yanka mai kauri santimita 1/2. Kwasfa rabin sassan kuma sanya su duka a cikin kwandon.

  2. Cika gilashin da ruwa har zuwa alamar farko, ma'ana, tare da lita 1/2. Sanya kwandon a matsayinsa da shirinsa 10 mintuna, 100º, gudun 4.

  3. Yayin wanka, bushe kuma sara da ganyen na'a-na'a. Mix su tare da mai da ajiyar.

  4. Yanke cuku din Feta a murabba'ai masu girma iri daya.

  5. Cire kwandon kuma ku wartsake zucchini. Bar shi ya huce na fewan mintoci kaɗan kuma sanya zucchini akan babban tiren ko farantin. Yada sassan cuku da sutura da man ruhun nana.

  6. Yi aiki nan da nan kafin zucchini ya zama mai sanyi.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Tyropita, Gasar cuku na Girka


Gano wasu girke-girke na: Salatin da Kayan lambu, Kasa da mintuna 15, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   BATA m
    sa 10 shekaru

    Na gode Mayra !! A yau na ci abinci da kyau tare da wannan salatin, wanda na sa shinkafar ruwan kasa da aka tafasa a cikin kwandon, yayin da na dafa calabácin a cikin Varoma, da kuma wasu zaitun masu baƙar fata mara ƙashi. Lafiya sosai da daidaito a cikin dandano. Na gode!!

    Amsa wa PETER
    1.    Mayra Fernandez Joglar m
      sa 9 shekaru

      Kyakkyawan haɗuwa, ee Yallabai !!

      Amsa ga Mayra Fernández Joglar