Yayi, na yarda ... girkin yau shine real whim. Zunubin bazara amma wanene zai iya tsayayya da waɗannan gilashin ƙaramin yogurt mai santsi idan suna da 85 kcal kawai?
A mix na sinadaran, tabawa na compberiyar compote da kuma cewa kusan daskararre ne yasa ba za a iya jurewa ba. Yi aiki azaman topper a cikin abincin dare ko abincin iyali kuma za ku ga cewa ni daidai ne.
Wani abu mai kyau game da wannan girgiza yogurt mai sanyi shine zaka iya yi a gaba kuma bar shi a cikin shirya a cikin firiji har zuwa lokacin aiki.
Jin daɗin saka shi a cikin ƙananan kofuna. Bakinku za su so su sami kayan zaki amma ba tare da ƙara yawan adadin kuzari ba.
Daskararre yogurt smoothie
Kyakkyawan santsi mai laushi wanda zamu iya gabatar dashi azaman kayan zaki a cin abincinmu ko abincin bazara.
Daidaitawa tare da TM21
Informationarin bayani - Strawberry compote
Tushen - Juices da smoothies
Idan aka girgiza, za'a sha tare da tattaka ko cokali
Gaisuwa, Toñy
da ciyawa, tare da ciyawa !! 😉