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Rushewar apple, kokwamba da ruwan seleri

ruwan 'ya'yan itace-seleri

Kwanan nan na baku labarin sabuwar dabi'ata ta shaye shaye ruwan 'ya'yan itace na halitta o sankara don karin kumallo. Kuna tuna da ruwan antioxidantkuma? Yana daga cikin masoyana. To yau na kawo muku ruwan 'ya'yan itace detoxifying, a ruwan detox, manufa don kawar da gubobi waɗanda abinci, damuwa da salon rayuwar birane suka samar.

Yana da ruwan 'ya'yan itace koren, wanda aka yi da apple, kokwamba, lemun tsami da seleri. Ba ɗayan waɗannan ruwan inabin da kuke ɗauka don lafiya ba ne, amma maganganun maganganu sun ɗan ɗanɗano: a'a Akasin haka, yana da wadatar gaske kuma yana barin dandano mai wartsakewa a cikin baki, kamar dai kawai kunyi haƙori ne. Da seleri abune mai kyawon kayan maye; da kokwamba yana da diuretic, laxative da antioxidant; da apple Babban mai sarrafa tsarin narkewa ne; da kuma lemun tsami yana kawar da gubobi kuma yana karfafa aikin antitoxic na hanta. Kuma duk tare da adadin kuzari 50.

Hakanan zamu iya sauƙaƙe wannan girke-girke zuwa abin haɗawa idan ba ku da Thermomix. Da mafi kyau blenders A kasuwa yawanci suna da yanayi wanda a hankali yake haɓaka saurin shirya waɗannan nau'ikan abubuwan sha.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Ruwan 'Antioxidant'


Gano wasu girke-girke na: Abin sha da ruwan 'ya'yan itace, Da sauki, Kasa da mintuna 15, Lokaci, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Miltha Matos m

    Madalla, wannan koren sumo ya bani kyakkyawan sakamako, na gode.

  2.   Cecilia m

    Barka dai !!! Na fara shan sa kwanaki 4 da suka wuce, mahaifiyata ta fada min cewa shima ana amfani da shi wajen rage kiba? Shin hakan gaskiya ne ?? Godiya

    1.    Irin Arcas m

      Sannu Cecilia, fiye da slimming kamar haka, abin sha ne mai ƙarancin kalori tare da kyawawan kayan haɓaka, waɗanda ke taimakawa tsaftace jikinmu (musamman bayan manyan idi, kamar na Kirsimeti). Sabili da haka, idan ana haɗuwa da abinci mai kyau da daidaito da motsa jiki, cikakke ne wanda zai taimaka muku rage nauyi.

    2.    Sully m

      Shin sai na takura shi ??

      1.    Mayra Fernandez Joglar m

        Barka dai Sully,
        A ka'ida, ya kamata a ɗauki ruwan 'ya'yan itace duka kamar yadda yake. Abin da za ku iya yi shi ne sauƙaƙa musu ɗan ruwan apple ko ruwa. Kuma har ma da ƙara ma'ana 3 har zuwa minti 2.

        Saludos !!

      2.    Silvana m

        Barka dai .. yana da amfani hanta mai kitse ta sha romon

        1.    Irin Arcas m

          Barka dai Silvana, idan likitanku ya ba da shawarar abubuwa kamar su apple, kokwamba ko seleri don cin abincin da ya dace da hanta mai haɗari, za ku iya ɗauka daidai. Godiya ga bin mu!

  3.   SANDRA m

    Shin dole ne ku ɗauki kowane adadin kowace rana ko don kwanakin X? Ko za a iya ɗauka misali da karin kumallo kowace rana? Godiya! Af, wannan yana da kyau sosai !!

    1.    Mayra Fernandez Joglar m

      Itauke shi don karin kumallo kuma za ku ga cewa, da kaɗan kaɗan, za ku kawar da gubobi kuma za ku sami kanku da ƙarin kuzari

      Saludos !!

  4.   PAOLA VALENZUELA m

    Barka dai !! Don kwanaki nawa aka ba da shawarar a ɗauka?
    Na gode…

  5.   PAOLA VALENZUELA m

    wani irin martani zai iya yi? Ina tambaya, don ɗaukar shi in tafi aiki a natse

    1.    Mayra Fernandez Joglar m

      Na al'ada lokacin da kake da ruwan detoxifying; zaka so yin fitsari sosai kuma zaka tafi gidan wanka sosai saboda yana da fiber amma kuma ba na gaggawa bane !!

      😉

    2.    nelsonperez m

      Ina shan shi kuma yana ba ni yawan ciwon kai al'ada ce ko na daina shi

  6.   Sandra m

    Barka dai !! Na shirya shi a cikin mahaɗa ko mai cirewa.

    1.    Mayra Fernandez Joglar m

      Sannu Sandra:

      Me kuke tunani idan kun shirya shi a cikin Thermomix? 😉

  7.   Gaby m

    Barka dai, Barka da Safiya !!! Shin za'a iya shan sa akan mara cikin ciki ??? Kuma x kuantoos days ???

    1.    Mayra Fernandez Joglar m

      Sannu Gaby:

      Haka ne, tabbas za ku iya ɗauka a kan komai a ciki. Da ranakun da kake so !!

      Ruwa ne na halitta don haka bashi da wata illa.

      Saludos !!

  8.   Oscar m

    Ana iya shan shi kuma da dare kawai?

    1.    Irin Arcas m

      Barka dai Oscar, zaka iya ɗauka a kowane lokaci na rana, amma ka tuna ka bi da bambancin abinci mai kyau da kuma yin wasanni! Duk mafi kyau !! 🙂

  9.   Marce m

    Na zo daga aiki a kan keke na shirya shi a cikin mai cirewa, abin sha ya fito wanda na raba tare da ɗana matashi, ya ba ni ƙarfi don ci gaba da sauran ranar.

  10.   Marta m

    Babban wannan ruwan 'ya'yan itace, sinadaran shine mafi kyau

  11.   ragnir m

    Shine mafi girman abin da na taɓa ɗanɗanawa. Abu kamar tauna ciyawa. Ni masoyin ruwan 'ya'yan itace ne, wannan yana lalata jiki saboda bayan shan ruwa ba kwa son cin komai ... 🙁

  12.   yhoselin m

    Barka dai, shima yana aiki don tsabtace babban hanji ... Ina da matsala da zuwa. Nayi wanka kuma kwanan nan na sami haihuwa ta sanadiyyar cutar sizariya ina so in sani ko yana da kyau sosai kuma baya shafar jaririna…. Kuma tsawon lokacin da zan dauka

    1.    Irin Arcas m

      Sannu Yhoselin, Ina ba ku shawara da ku je likitan ku don ba ku ingantaccen maganin wannan matsalar. Wannan girgiza baya nufin komai face zama lafiyayyen abin sha wanda zai iya ciyar da lafiyayyen abinci mai daidaituwa dangane da carbohydrates, sunadarai da lafiyayyun ƙwayoyi kuma cewa dukkanin rukunin abinci suna sha, amma babu yadda za'ayi takamaiman magani ne don komai. Kamar kowane abinci, ya kamata a sha wannan ruwan a cikin matsakaici. Muna fatan mun taimaka muku. Duk mafi kyau.

  13.   Jonathan m

    Ad ɗin yana da kyau ƙwarai tare da motsi wanda ke shafar duk bayanan kuma yana rage komputa, mummunan abu. Akwai hanyoyi daban-daban na sanya talla, kuma wannan ba shi da nasara sosai ... Ina rubuta shafin don kar in sake ziyartarsa ​​!!!

    1.    Irin Arcas m

      Barka dai Jhonatan, gaskiya ne wannan lokacin wani sanarwa mai ban haushi ya kubuce mana, mun riga mun sanar da hukumar don warware ta. Godiya ga nasiha!

  14.   Angie m

    Na shirya wannan sumo a kai a kai kuma ina son shi, abin da kawai nake yi ba tare da sukari ba, sukari yana da illa sosai.

  15.   nelsonperez. m

    Ina so in sani na sha wannan samfurin kwana biyu kuma yana ba ni ciwon kai na al'ada ne ko dakatarwa

    1.    Irin Arcas m

      Sannu Nelson, wannan ruwan 'ya'yan itace yakamata ya zama mai dacewa ne da bambancin daidaitaccen abinci. Ciwon kai ya fi kyau ka shawarci likitanka.

  16.   CARLOS m

    WANE SASHE NA CELERY YA HADA A CIKIN MUTUNCIYA ,,, BANGAREN MATSAYI KO MAGUNGUNA ,,, MUN GODE ?????????????

  17.   Maria Teresa m

    kwarai kuwa da arziki na gode

  18.   Luz Angelica Licon Martinez m

    To, ina son wannan ruwan kuma na ji da kyau sosai, kawai na daina shan shi xk ina da shekara guda kamar haka kuma kamar yadda na karanta, zan iya bambanta ruwan ruwan, amma yana da daɗi

  19.   Yadira Borjas Calderon m

    Apple koren ne? Kuma fiye ko theasa da ma'aunin da yace akwai na 100g apple ne?

    1.    Mayra Fernandez Joglar m

      Sannu Yadira:

      Zaku iya amfani da apple din da kuka fi so. Ana amfani da ita tare da apple apple, amma ina son sanya shi da Granny Smith koren apple.
      Kada ku damu da yawa saboda yana nuni. Kullum nakan sanya matsakaiciyar apple ko, idan ta girma sosai, rabin tuffa.
      Murna! 😉

  20.   Hoton Juan Antonio m

    Sun yi magana da ni sosai game da waɗannan santsi, na shirya fara shan su

  21.   Jhoanna Patricia Martinez m

    Barka da dare na dauke shi a cikin mara a ciki amma nayi sirara kuma suna gaya min cewa idan na ci gaba da shan shi zan kara nauyi? Me za ku ba ni shawara, likitan abinci na ya aiko ni
    Kuma ina motsa jiki, abinda nakeso shine samun karfin jiki.
    Kodayake ina karin kumallo bayan minti 20 na shan detox.
    Gurasar duka.
    Kwai ya cinye.
    'Ya'yan itãcen marmari Gilashin ruwa.

    1.    Mayra Fernandez Joglar m

      Barka dai Jhoanna,
      Shawarata ita ce, koda yaushe ka bi shawarar kwararre.
      Idan kana hannun likita ko masaniyar abinci, shi ko ita za su san yadda dabi'unka da jikinka da shawarwarinsu za su dace da kai.
      Na gode!

  22.   Sue m

    Da safe,
    Ina so in yi tsokaci cewa kuna da sukari mai yawa, ba kwa buƙatar kowane nau'in zaƙi ko kaɗan, musamman idan za ku sha wani abu mai lafiya. Tuffa, musamman idan ba ku yi amfani da super acid ɗaya ba, zai riga ya sami zaki. Tuffar da nake karantawa koyaushe ta fi kore. (Ni kuma, na ƙara tafarnuwa kaɗan:))

    Na gode da sakon ku!
    Barkan ku da asuba

    1.    Mayra Fernandez Joglar m

      Na gode kwarai da shigar da ku!! 😉