Shiga o Yi rajista kuma a more ThermoRecetas

Dorinar Orange

Kifi50 minti4 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 38)
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de Ascen Jimé nez

Mun nuna muku a cikin bidiyo yadda ya sauƙaƙa dafa wasu dorinar ruwa a cikin Thermomix. Za mu dafa su a cikin gilashin, tare da lemu da lemun tsami. Sannan zamuyi amfani da wannan ruwan dafawa dan shirya miya tare.

Me ya rage salsa? Yi amfani dashi don raka kowane kifi. Ina ba da shawara waɗannan t breku bream fillets a papillote cewa zaka iya dafa koda kuwa dorinar ruwa yana girki.

Idan kuna son irin wannan salads Ina ba da shawarar wannan ɗayan da aka yi da shi kifin kifi, dankali da farin kabeji. A cikin mahaɗin zaku kuma sami girke-girke na bidiyo.

Dorinar Orange

Buga girke-girke
Ajiye girke-girke
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Wata hanya daban ta hidimar dorinar ruwa: a kan lalat din latas kuma tare da wadataccen lemun miya. Duk anyi a cikin Thermomix.

  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kifi
  • Calories: 300
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Lemu 2, baƙi (ba tare da ɓangaren farin ba) kuma yankakken
  • 1 lemun tsami, bawo (ba tare da sashin farin ba) kuma yankakken
  • 400 g na ruwa
  • 1 teaspoon gishiri
  • 3 sabbin dorina (kimanin 450 g jimilla)
  • 70 g na man zaitun na budurwa mara kyau
  • Wasu ganyen latas, anyi wanka dasu da kyau

Shiri

  1. Muna kwashe lemu da lemun tsami, haka kuma muna jefar da farin bangaren. Muna sare su.

  2. Mun sanya ruwan, lemu da lemon da muka shirya yanzu, dorinar ruwa da gishiri a cikin gilashin. Mun shirya Mintuna 30, varoma zazzabi, akasin agogo, saurin cokali.

  3. Mun sanya duk abubuwan da ke cikin gilashin a cikin babban kwano kuma bari ya huce.

  4. Muna cire dorinar ruwa kuma mu adana su, amma muna ajiye ruwan dafa abinci.

  5. Mun sanya wannan ruwan tare da 'ya'yan itacen citrus a cikin gilashin da shirin 20 seconds, gudun 7. Muna tace ruwa tare da matattara.

  6. Mun sanya ruwan a cikin gilashin kuma, ba tare da sanya beaker ba, muna shirin Minti 15, yanayin varoma, saurin 1.

  7. Mun tsara yanzu 2 mintuna 30 sakan, gudun 4 kuma, a wancan lokacin, kuma tare da gilashin a kunne, mun haɗa mai, muna barin shi ya faɗi a gefen gilashin.

  8. Mun sanya namanmu a cikin jirgin ruwan miya ko a cikin ƙaramin kwano.

  9. Mun sanya latas ɗin mai tsabta a kan farantin kuma, idan muna so, kuma wasu 'ya'yan lemu masu lemu. Muna bauta tare da miya.

Informationarin bayani - Kayan lambu da kaza broth


Gano wasu girke-girke na: Salatin da Kayan lambu, Kifi

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Rosana m
    sa 5 shekaru

    Wani irin dorinar ruwa muke magana? Fari ko rocker?

    Amsa wa Rosana
    1.    Ascen Jimé nez m
      sa 5 shekaru

      Barka dai, Rosana!
      Zan iya cewa mai girgiza ... Amma kuna iya gani a bidiyon yadda tayi danye ...
      Rungume !!

      Amsa ga Ascen Jiménez