Shiga o Yi rajista kuma a more ThermoRecetas

Kabeji kirim tare da dandano kaza

Cremas40 minti3 mutaneKalori 200
1/52/53/54/55/5 (Kuri'u 3)
Loading ...

de Mayra Fernandez Joglar

Kirim mai farin kabeji tare da ƙanshin kaji tare da Thermomix

La farin kabeji Samfuri ne mai alaƙa da hunturu amma akwai nau'ikan, na baya, waɗanda yanzu aka tattara su primavera. Don haka bari mu yi amfani da damar don yin farin kabeji tare da dandano kaza.

A cikin wannan girke-girke, an hada bitamin daga kayan lambu, sunadarai daga kaza da madara. Don haka kada ku yi jinkirin shirya shi don abincin dare. Zai zama dole kawai don kammala shi tare da yogurt ko 'ya'yan itace kuma za mu sami cikakken cikakken menu da ƙananan kalori.

Ina kuma son yin tsokaci cewa ana iya shirya kirim da shi ci gaba kuma don haka ku more wata rana cike da wasanni ko ayyuka kuma idan kun dawo gida, ku shirya abincin dare. Sauƙi don hawa idan kuna da cin abinciIte Da yawa alatu, dama?

Kabeji kirim tare da dandano kaza

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Farin kabeji da ƙanshin ƙanshi mai ƙanshi mai ƙoshin abinci ne mai gina jiki wanda, ƙari, ana iya yin shi a gaba don more lokacinmu kyauta.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kirim
  • Calories: 200
  • Ayyuka: 3
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 30 g man zaitun
  • 100 g albasa
  • 150 g nono kaza
  • 300 g farin kabeji
  • 600 g kaza ko kayan lambu broth
  • Madara ta 150g
  • Yankakken chives ko faski
  • Salt da barkono

Shiri

  1. Sanya mai a cikin gilashin sai a dumama shi 4 mintuna, 100º, gudun 1. A halin yanzu, yanke kirjin kajin zuwa kusan murabba'in 1 cm.

  2. Sanya malam buɗe ido a kan ruwan wukake da launin ruwan kazar ga Mintuna 7, Yanayin Varoma, saurin 1, juya hagu.

  3. Yayin da kazar ke dafa abinci, bare bahon. Ware da kuma wanke farin farin kabeji.

  4. Bayan lokaci, cire kajin barin man a cikin gilashin. Sanya shi kuma a ajiye.

  5. Saka albasa a cikin gilashin tare da mai kuma saje don 5 seconds a saurin 5. Asa gutsuttsura a kan ruwan wukake kuma a soya 5 mintuna, 100º, gudun 1.

  6. Sannan a hada da farin kabeji, broth da madara. Season da dafa don 15 mintuna, 100º, gudun 1.

  7. Bayan lokaci, bincika cewa farin kabeji yana da taushi. In ba haka ba, shirya wasu morean mintuna a daidai zafin jiki da kuma saurin. Idan yayi laushi, sai a nika shi 30 seconds, saurin ci gaba 5-7-9.

  8. Theara kaji da aka ajiye Ba shi tafasa don Mintuna 4, 90º, saurin 1, juya hagu. Don haka duk dandano zai dace da juna.

  9. Yada cream a cikin kwano, yayyafa faski da / ko chives a saman sannan yayi hidimar nan da nan.

  10. A ci abinci lafiya!

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Yogurt na Greek 


Gano wasu girke-girke na: Da sauki, Miya da man shafawa

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

6 comments, bar naka

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Nati Cabane Sabater m
    sa 11 shekaru

    Yayi kyau sosai. Na tabbata zan yi. Af, kun sa cewa na mutane uku ne amma a cikin bayani yana sanya shi a cikin kwanuka huɗu. Na 3 ko 4?
    Kiss.

    Amsa wa Nati Cabanes Sabater
    1.    Mayra Fernandez Joglar m
      sa 11 shekaru

      Sannu nati,

      Ya dogara da waɗanda suke cin abincin, gaskiyar ita ce, an cika kashi ukun. Idan akwai yara kuma kuna so ku ƙara adadi, ina ba ku shawarar ku ƙara ɗan romo da kaza. Sauran duk iri daya ne.

      Kiss

      Amsa ga Mayra Fernández Joglar
      1.    Nati Cabane Sabater m
        sa 11 shekaru

        Hola !!!
        Na riga na yi shi kuma yana da daɗi sosai.
        Amma ya fito da ruwa mai yawa, shin al'ada ce ???
        Sumbatar !!!

        Amsa wa Nati Cabanes Sabater
        1.    Mayra Fernandez Joglar m
          sa 11 shekaru

          Sannu nati,
          cream yana da haske da ɗan kaɗan irin rubutun ruwa. Ba shi da kama da irin na yau da kullun saboda haka kar ku damu.
          Af, naji dadin yadda kuka so shi !!
          Kiss

          Amsa ga Mayra Fernández Joglar
  2.   Hydrangea m
    sa 7 shekaru

    Tambaya ɗaya, za ku iya maye gurbin madara don abin sha na oatmeal?

    Amsa zuwa Hortensia
    1.    Mayra Fernandez Joglar m
      sa 7 shekaru

      Tabbas, tabbas ... watakila yana da sauƙi amma kamar wadata!

      Kiss

      Amsa ga Mayra Fernández Joglar