Gasashe Kabewar Cashew Butter Toast

Waɗannan Roasashen Gwanon Gwanon Cashew Butter ɗin Kuna Iya Amfani Dukansu don karin kumallo kamar yadda ake shirya abincin dare mara nauyi.

Gaskiya ne cewa kwayoyi suna samar da adadin kuzari da yawa amma kuma suna da matukar mahimmanci idan yazo da ɗaukar bambance bambancen da daidaitaccen abinci. Don haka ki saki jiki ki sami man shanu mai kyau na gida a cikin firinji ki yi amfani da shi da kyau.

Cashew butter yana da sauƙin sauƙaƙa da shiga 5 minti kuna da tulu a shirye don amfani da girke-girke da yawa.

Kuna son ƙarin sani game da Roan Gwanon Gwanon Gwanon Gwanin Cashew?

Kuna iya ba wannan girke-girke ƙarshen batun da kuke so mafi sauƙin juya shi mai zaki ko gishiri yadda kuke so.

Yana tafiya lafiya tare Finarancin abubuwa kamar misali wasu ganyen arugula, wasu kanana na cuku, wasu yankakken yanka na naman alade. Kuma idan kuna son sanya su mai daɗi, kada ku yi jinkirin amfani da inabi ko prunes ko yi ado da strandan zaren cakulan ko romon miya.

Lokacin yin kyakkyawan burodi yana da mahimmanci San irin wainar da za mu yi amfani da shi. Mafi kyawu shine cewa shi burodi ne saboda yana baka damar yin wasa da kyau tare da farfajiyar.

Kodayake, ba tare da wata shakka ba, menene zai sa ku jingina ga nau'in burodi ɗaya ko wani zai kasance dandano ne. Don haka zaɓi gurasar da kuka fi so kuma idan ta gida ce, mafi kyau. Kullum na zabi ɗayan ɗayan tunda sune masoyana.

Kafin, lokacin da na ci kowane irin burodi, nima ina son baƙin burodi rubuta "gurasar pumpernickel". Yana da taba acid wanda zai yi kyau sosai tare da wannan ɗanɗano mai daɗi.

Wadannan kayan gasa sune dace da vegans. Kuma ya danganta da burodin da muke amfani da shi, zasu iya zama dace da mara alkama, mara lactose da abinci mara kwai.

Irin wannan shiri shine mafi kyau a yi su a wannan lokacin musamman saboda cewa gurasar daidai ce. Kodayake zaku iya ciyar da sauran shirye-shiryen.

A kabewa da zarar gasashe za ku iya ajiye a cikin firinji tunda yana kwana biyu ba tare da matsala ba. Hakanan zaka iya yin man shanu da kuma adana shi a cikin kwalba a cikin firinji.

A cikin wannan girke-girken zaku sami man shanu wanda aka yi amfani da shi ba wa jita-jita karin dandano kamar su creams na kayan lambu, smoothies da milkshakes, porridge, ƙwallan makamashi ko chia pudding.

Yadda ake gasa kabewa?

A nan yawancin bambance-bambance sun shigo cikin wasa, kamar nau'in kabewa, tanda da amfani da za mu ba shi.

Don irin wannan shirye-shiryen, abin da nake yi shine cire fata da iri. Sannan na yanyanka shi cikin cubes matsakaici. Kuma na hade shi ko kuma a cikin tanda a 200º tsakanin minti 20 zuwa 30 ko a cikin varoma na mintina 20, varoma zazzabi, saurin 1.

Sakamakon tsakanin tsarin ɗaya da ɗayan ya ɗan bambanta kaɗan. A cikin duka kabewa tana da taushi sosai kodayake a cikin murhu yana yin launin ruwan kasa kuma yana dan kara dan kadan-kadan.

Ba ni da wani tsarin da na fi so, ina amfani da su ya danganta da abinda kuke dafawa. A wannan lokacin, alal misali, na sanya shi a cikin tanda ina amfani da gaskiyar cewa na riga na sa shi yana gudana don wani girke-girke.

Informationarin bayani - Ayabar Gyada Ayaba Smoothie / Cakulan Gyada Man Gyada

Daidaita wannan girke-girke zuwa samfurinku na Thermomix