Shiga o Yi rajista kuma a more ThermoRecetas

Lambanyen rago da giya da zuma

Carnes90 minti4-6 mutaneKalori 275
1/52/53/54/55/5 (Kuri'u 19)
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de Irin Arcas

Kafan rago a dafa biyu tare da giya da zuma

Mun riga mun more hutun dangin mu sosai. Kuma wannan sau da yawa yana nufin cewa da yawa daga cikin mu muna haɗuwa don cin abinci, don haka dole ne mu gano yadda ake samun wadatattun abinci, masu wadataccen abinci (don barin babban ɗakin) kuma ba sa wahalar da mu sosai a cikin ɗakin girki ... don haka shan fa'idar girkin mu na thermomix tare da jakar gasa abin ban mamaki ... mun shirya biyu kafafun rago da dandanon hauka !!

Ga wadanda daga cikinku ba su saba da gasa buhuhu ba, ina karfafa ku da ku gwada su yanzu. Kirkirarren abu ne don dafa abinci ta amfani da varoma. Za ku same su a cikin kowane babban kanti (a cikin yankin takin aluminium) kuma kawai ku sanya naman ko kifin ciki tare da suturar da kuke so, rufe shi da tururi a cikin thermomix. Sannan za mu bude shi kuma mu yi launin ruwan kasa a cikin murhu a cikin minti 15. Amma mafi kyawu shine cewa zamu iya ajiye shi a cikin jaka mu kuma sanyaya shi duk lokacin da muke so.

Lambanyen rago da giya da zuma

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Cookedafafun naman rago mai daɗi da aka dafa a cikin jakar soyayyen varoma kuma an yi launin ruwan kasa a cikin tanda tare da zuma mai daɗi da miya mai giya.

  • Irin Arcas
  • Kayan abinci: tradicional
  • Nau'in girke-girke: nama
  • Calories: 275
  • Ayyuka: 4-6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 2 kafafun alade masu shan nono tare da yankewa biyu a kashi (mahauci zai yi muku)
  • 6 cloves da tafarnuwa
  • 2 Rosemary sprigs
  • 100 g na zuma
  • 200g giya giya
  • Salt dandana
  • 50 g man zaitun
  • Ruwan 'ya'yan itace na lemun tsami 1

Shiri

  1. Mun sanya tafarnuwa, lemon tsami, mai, Rosemary da gishiri a cikin gilashin kuma mu murkushe 6 seconds, gudun 6. Mun rage ragowar kuma ƙara zuma. Zafi [b] minti 1, zazzabi 40 °, saurin cokali.

  2. Muna yada ƙafafu tare da wannan shiri kai tsaye tare da hannayenmu, don ya shiga da kyau ga kowane yanki.

  3. Mun sanya kafafu a cikin jaka (idan ba su da girma sosai) ko a cikin jakunkuna biyu. Muna ƙara giya a cikin jaka ko jakankuna da ruwan 'ya'yan itace da ya rage daga yaɗa ƙafafu.

  4. Muna rufe jakunkunan kuma sanya su a cikin varoma. Muna zuba 1500 g na ruwa a cikin gilashin kuma rufe shi. Mun sanya varoma a saman tare da kafafunmu da shirinmu Minti 40, yanayin zafin varoma, saurin 1.

  5. Lokaci ya yi, za mu juya shi kuma mu sake tsara shi Minti 40, yanayin zafin varoma, saurin 1.

  6. Muna haskaka ginin murhu mai ƙarfi, sanya ƙafafu tare da miyarsu a cikin kwanon burodi da launin ruwan kasa na kimanin minti 10 a kowane gefe. Muna son su sosai churruscaditas, don haka ka bar su duk lokacin da kake buƙata saboda hakan shine abin da kake so.

Bayanan kula

Yana da mahimmanci cewa an yi kafafu da alade mai tsotsa, domin idan ba haka ba, ba za su dace da varoma ba. [br] [br][br] Hakanan yana da mahimmanci a koyaushe ku bar wani buɗaɗɗe a cikin varoma kyauta don tururi ya tashi sosai.


Gano wasu girke-girke na: Carnes, Da sauki, Fiye da awa 1 da 1/2

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Di m
    sa 7 shekaru

    Barka dai, ina yin girkin ne kuma idan banyi kuskure ba ina bukatar in sanya lemon tsami a cikin girkin. Na ga lambar lamba 2 fanko. Wannan yayi kyau sosai kuma na tsaya rabin, Na gode

    Amsa wa Di
    1.    Irin Arcas m
      sa 7 shekaru

      Barka dai Say,

      kun yi gaskiya! Rashin nasara ne lokacin da muka wuce girke-girke zuwa sabon tsari. An riga an gyara, na gode sosai da gargadi !! Kuma ina fatan kuna son su 🙂

      Amsa wa Irene Arcas