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Gilashin dankalin turawa tare da miya bolognese

Masu farawa40 minti4 mutaneKalori 175
1/52/53/54/55/5 (Kuri'u 4)
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de Irin Arcas

Gilashin puree da bolognese

A yau na gabatar muku da mai sauƙin farawa wanda zai faranta rai yara da manya. Abu ne mai sauqi ka shirya kuma ka ci. Hakanan girke-girke ne don amfani cikakke don lokacin da muka bar Bolognese miya.

Muna buƙatar dankali ne kawai don yin wadataccen gida puree da miyar bolognese da muka rage yi lasagna ko taliya. Don haka dole ne kawai mu farantar da shi ɗan kyakkyawa, mu rufe shi da grated cuku kuma mu more! Na biyu kuma, zamu iya rakiyar wannan abincin da kifin mai daɗi kamar wutsiyar kifin kifin kifin kifin salmon, gasashen cod tare da tapenade o hake burgers.

Gilashin dankalin turawa tare da miya bolognese

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Abin dandano mai daɗi, yayi aiki azaman ƙaramin tabarau na ɗakunan dankalin da aka nika shi wanda aka cika da miya Bolognese.

  • Irin Arcas
  • Kayan abinci: Sifeniyanci
  • Nau'in girke-girke: masu farawa
  • Calories: 175
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 100 g Bolognese miya (girke-girke a nan)
  • 500 g dankali don dafa abinci, bawo a yanka shi kanana
  • 1 teaspoon gishiri
  • 175 gr na madara
  • 20 g na man shanu
  • cuku cuku don dandana funin alade

Shiri

  1. Mun sanya malam buɗe ido a kan ruwan wukake. Muna ƙara dankali, madara da gishiri. Mun shirya Minti 25, zafin jiki 100º, gudun 1. (Idan munga madara tana tafasa da karfi kuma zata iya fitowa ta hancin, zamu rage zafin zuwa 90 to).

  2. Theara man shanu da haɗuwa 30 seconds, gudun 3. Muna cirewa da ajiye zafi.

  3. Muna kurkure gilashin (ba lallai ba ne a wanke shi sosai) kuma ƙara miya Bolognese. Mun shirya Minti 6, yanayin zafin varoma, saurin cokali. Muna nika kayan miya na Bolognese ta hanyar shirye-shirye 1 minti, saurin ci gaba 5-7-10. Mun janye kuma mun ajiye.

  4. Sanya Layer na puree, Layer na Bolognese sauce da Layer na puree a cikin tabarau ko tukwane mutum. Sanya cuku cuku a saman da gratin, ko dai a murhu ko a cikin microwave ko tare da busa ƙaho, har sai cuku ya yi launin ruwan sama a saman.

Matsayi daidai na TM21

‡ abla yayi daidai da TM31 / TM21


Gano wasu girke-girke na: Etaunar, Carnes, Da sauki, Qwai mara haƙuri

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  1.   Mambru 111 m
    sa 9 shekaru

    Ina kwana Irene.
    Na fahimci cewa a cikin sakan 30 da kuka saka a kan sauri 3 tare da man shanu, dafaffun dankalin zai tsarkaka. Tambayata ita ce: Shin ya kamata mu cire malam buɗe ido a kan lokaci ko kiyaye shi?
    Na gode, ina taya ku murna da kyakkyawan aiki da gaisuwa.

    Amsa wa Mambru111
    1.    Irin Arcas m
      sa 9 shekaru

      Sannu Mambru, hakika, a lokacin waɗancan dakunan za a dafa dankalin. Kuna iya yin shi tare da malam buɗe ido kuma idan daga baya kuka ga kuna son ƙara ɗan annashuwa, cire shi sa shi na secondsan daƙiƙoƙi a daidai wannan saurin. Na gode da ku don rubuta mana! 🙂 Fata kuna son shi.

      Amsa wa Irene Arcas