Me kuke tunani idan zuwa ci karin kumallo muna shirya gilashin oatmeal, yogurt da persimmon? Tabbas tare da wannan karin kumallo muna da isasshen kuzari duk safiya.
A cikin wannan gilashin, an haɗa hatsi, kiwo da 'ya'yan itace. A sosai shawarar mix for fara ranar ciyar da jikinmu da kyau tare da sanya shi yayi ba tare da yunwa ba bayan rabin sa'a.
Wannan lokacin na yi amfani da persimmon, wanda har yanzu yana cikin lokaci kuma yana da dandano mai ɗanɗano mai daɗi. Kodayake zamu iya amfani da wani ɗan itacen da ke nunawa a cikin 'ya'yan itacen' ya'yan itace, Wannan shine yadda zamu juya oatmeal, yogurt da gilashin persimmon zuwa ayaba, pear ko strawberry gilashi.
Kofin oatmeal, yogurt da persimmon don karin kumallo
Haɗuwa don fara ranar tare da kuzari.
Daidaitawa tare da TM21
Informationarin bayani - Persimon Persimmon da ruwan lemu
Na gwada wannan karin kumallo ta hanyar canza yogurt don madarar kefir kuma yana da kyau. Taya murna kan kawo lafiya zuwa farkon ranar.
Yaya dadi tare da madara kefir !!
Na gode da shawararku !!
Na gode.