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Hake da mint croquettes

Kifi300 minti40 mutaneKalori 100
1/52/53/54/55/5 (Kuri'u 6)
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de Irin Arcas

hake croquettes

Farce super-creamy croquettes, wanda aka yi da hake fillets kuma tare da masamman na musamman da ban mamaki na mint. Mai ban mamaki!

Mun saba da kaji ko ham croquettes, amma yana da sau da yawa cewa muna cin croquettes na kifi, haka ne? Da kyau, ga yara babban zaɓi ne kuma, kamar komai, abin da ake yi a gida koyaushe yafi kyau!

Mun yi amfani da sabo hake fillets, amma zaka iya amfani da kifin da yafi so. Misali, tare da kwasfa suma zasu yi kyau. Kuma, wani zaɓi mai amfani kuma shine amfani da hake mai sanyi wanda zaku sauƙaƙa ya narke kafin shirya girke-girke.

Tare da waɗannan adadin, wasu Rubuce-rubucen 40. Manufar shine iya iya daskare su kuma ta haka ne muke dasu lokacin da muke buƙatar su. Idan sun yi yawa, za ku iya amfani da rabin abubuwan haɗin don haka kuna da kusan raka'a 20.

Source: Cookidoo karbuwa

Hake da mint croquettes

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Super creamy croquettes, wanda aka yi da hake fillets kuma tare da masamman na musamman da ban mamaki na mint.

Hake da mint croquettes
  • Irin Arcas
  • Kayan abinci: spanish
  • Nau'in girke-girke: kifi
  • Calories: 100
  • Ayyuka: 40
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 200 g na ruwa
  • 150 g na hake fillets
  • 50 g man zaitun
  • 100 g man shanu (ko margarine)
  • 40 g leek (ko albasa)
  • 210 gari
  • 700 g na madara madara a dakin da zafin jiki
  • 1 kayan kwalliyar kifi (ko na gida)
  • 1 / 2 teaspoon na gishiri
  • 1 sprig na yankakken faski (kawai ganye)
  • 2-3 sprigs na minced sabo spearmint (ganye kawai)
  • 1 tafarnuwa albasa, nikakken ko yankakken yankakken
  • 200 g Gurasa
  • 2 qwai tsiya
  • man soya

Shiri

  1. Mun sanya ruwa a cikin gilashin. Muna gabatar da kwandon tare da kifin da kuma shirin Minti 10, yanayin zafin varoma, saurin 1. Tare da ƙididdigar spatula, muna cire kwandon. Mun sanya broth a cikin kwano da ajiye.

  2. Mun sanya mai, man shanu da leek a cikin gilashin kuma sara 3 seconds, gudun 5. Tare da spatula, mun rage kayan aikin zuwa ƙasan gilashin kuma soya Minti 3, zafin jiki 120º, gudun 1. 

  3. Muna ƙara gari a kusa da ruwan wukake da shirin Minti 3, zafin jiki 120º, gudun 2. 

  4. Theara madara, 100 g na ruwan dafa abinci da aka tanada, kubuyon hada-hada, gishiri, faski da mint. Muna haɗuwa 10 seconds, gudun 8 kuma muna shirin Minti 15, zafin jiki 100 ° C, gudun 5.

  5. Theara yankakken hake da nikakken tafarnuwa sannan a gauraya 15 seconds, gudun 4.

    Mun gama hadawa da spatula kuma bari kullu ya huta a cikin gilashin na tsawon minti 5.

     

  6. Mun sanya beccel a cikin jakar biredin da za'a iya yarwa (ko kuma wani babban akwati da aka rufe shi da fim don kada ya haifar da ɓawon burodi) kuma mu barshi ya yi fushi. Muna adana cikin firiji don aƙalla awanni 8.

  7. Muna kirkirar croquettes tare da taimakon buhun kek ko cokula biyu sai mu fara shafa su a cikin burodin burodin, sannan a cikin kwan da aka doke kuma a sake a cikin burodin.

  8. Muna soya su a cikin mai mai yawa, lambatu kuma muyi hidimtawa.

Bayanan kula

Daskarewa: Zamu iya daskare croquettes kafin mu soya su. Mun sanya su a kan shimfida mai ɗauke da juna da kuma daskare su a wannan matsayin na awanni 4. Da zarar an daskarewa, za mu iya saka su a cikin jakar zip. FIRO FARANO CROQUETTES:

  • Mun sanya su a cikin firinji awanni 4 kafin sannan mu soya su.
  • Haka nan za mu iya fitar da su awa 1 kafin a soya su mu bar su a yanayin zafin jiki.
  • Idan kanaso ki soya su kai tsaye daga firinji, yi shi da wuta kadan domin su dahu sosai a ciki kuma kada suyi yawa sosai a waje.


Gano wasu girke-girke na: Etaunar, Daga shekara 1 zuwa shekara 3, Kifi

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