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Hake montaditos

Kifi25 minti4 mutaneKalori 225
1/52/53/54/55/5 (Kuri'u 5)
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de Irin Arcas

hake montadito

Kuna tuna girke-girke don hake miya da mayonnaise da dankalin turawa Me muka buga kwanakin baya? Ina gaya muku cewa na yi amfani da damar in dafa a cikin jarumi hake kugu don shirya sanyi tasa don bazara da zafi dare. To ga shi nan.

Abu ne mai sauƙin gaske wanda za'a iya shirya shi gaba kuma a tattara shi a minti na ƙarshe. Ina matukar son shi a gare shi bambanci na laushi da dandano wanda ke ba ku almond da mayonnaise kuma, sama da duka, saboda yana da kyau ku ci kifi a ranaku masu zafi.

Hake montaditos

Buga girke-girke
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Kyakkyawan ra'ayi don ɗaukar kifi a ranaku masu zafi kuma ku sami fa'ida daga kwandon varoma na Thermomix ɗinmu.

  • Irin Arcas
  • Kayan abinci: Sifeniyanci
  • Nau'in girke-girke: kifi
  • Calories: 225
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 4 hake fillet basu da kauri sosai
  • 4 barkono piquillo
  • mayonnaise miya
  • 16 soyayyen / soyayyen almond da gishiri
  • 8 dafawar prawns
  • 800 g na ruwa don dafa a cikin varoma
  • Sal
  • barkono (na zabi)
  • 1 limón

Shiri

  1. Mun sanya ruwan a cikin gilashin da duwawun hake a cikin varoma tray. Mun sanya gishiri da barkono kaɗan. Mun shirya Minti 20, yanayin zafin varoma, saurin 2.

  2. Idan za mu yi amfani da sabbin bishiyar prawn, za mu yi amfani da minti 10 na ƙarshe na dafa hake ɗin mu ɗora su a kan tire ɗin varoma kuma mu dafa su ma. Na riga na yi amfani da dafaffun dahuwa.

  3. Mun bar ƙashin hake dumi.

  4. Yanzu kawai zamu tattara tasa: mu sanya tsinkayen hake da farko, ƙara dropsan saukad da ruwan lemon, mu rufe da mayonnaise, barkonon piquillo da aka yi cikin tube, prawns da saman almon.

Bayanan kula

Yana da ban sha'awa muyi amfani da gaskiyar cewa mun sanya kwandon varoma don dafa wasu abinci kamar ƙwai a cikin kwando don yin ƙwai mai ƙwai ko dankali, koren wake, karas don yin kirim. Don haka muke amfani da makamashi iri ɗaya don dafa jita-jita biyu.

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Gano wasu girke-girke na: Da sauki, Kasa da awa 1/2, Kifi, Girke-girke na lokacin rani, Kayan girke-girke na Varoma

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Rosi Mendiola Zamalloa m
    sa 9 shekaru

    Ya zama mai girma

    Amsa wa Rosi Mendiola Zamalloa
  2.   Irene Thermorecetas m
    sa 9 shekaru

    Godiya Rosi!

    Amsa wa Irene Thermorecetas