Shinkafa mai kirim tare da rum tare da zucchini, prawns da Rosemary

Un shinkafa mai zaki da zucchini da prawns, anasha da romo da Rosemary. Babban haɗin ƙanshi da dandano godiya ga romo da Rosemary. Abu ne mai sauki a yi, kuma mara tsada, don haka yi rijista don yin shi wannan makon!

Munyi amfani da rum, amma zaka iya canza shi don wuski, misali, mai zaki, busassun giya ... duk da haka ... duk wani giya ko giya da kake dashi a gida.

A matsayin alama zan gaya muku cewa ga thermomix, idan muna son a creamy shinkafa, dole ne mu kara romo sau 3 adadin shinkafa kuma idan abinda muke so shine Miyar shinkafa wannan rabo zai zama sau 4. Wannan nuni ne, amma zai iya zama abin ishara.

Shinkafa mai kirim tare da rum tare da zucchini, prawns da Rosemary

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Un shinkafa mai zaki da zucchini da prawns, anasha da romo da Rosemary. Babban haɗin ƙanshi da dandano godiya ga romo da Rosemary.

• Irin Arcas

• Nau'in girke-girke: shinkafa
• Ayyuka: 4

• Lokacin dafa abinci: 30M
• Jimlar lokaci: 30M

Sinadaran

• 300 g na zucchini
• 200 g na nikakken tumatir
• 200 g na barkono mai launin rawaya da ja (ko wanne kuka fi so)
• 100 g na peeled prawns (za a iya defrosted)
• karamin cokali mai ɗanɗano na yankakken sabon Rosemary
• 100 g leek
• 100 g man zaitun
• 300 g na zagaye shinkafa
• 100 g rum
• 1000 g kayan lambu / kaza / kifin broth
• gishiri dandana

Shiri

1. Mun sanya mai, barkono, dakakken tumatir, Rosemary, leek da ɗan gishiri a cikin gilashin. Mun gutsura 4 seconds, gudun 5. Sai mun shirya Minti 12, zafin jiki 120º, saurin cokali.

2. Muna ƙara zucchini a cikin manyan guda da shinkafa. Muna dafawa Minti 2, zafin jiki 100º, saurin 1, juya ta hagu. Muna ƙara rum da shirin 1 minti, zazzabi 100º, saurin 1, juya zuwa hagu. 

3. Muna ƙara broth da shirin Minti 18, zafin jiki 100º, saurin cokali, juya hagu. Lokacin da ya rage mintuna 10, ƙara prawns ta cikin kwalba. Muna gyara gishiri.