Suman alayyahu lasagna

Wannan kabewa da alayyahu lasagna cikakke ce don jin daɗin kayan lambu, daɗin ɗanɗano na bichamel sauce da ƙwanƙwasa ƙwayoyi.

Lasagna kamar cannelloni abinci ne mai wahala amma suna da saukin shiryawa. Sirrin shine a tsara shi don yin dukkan sassan. Bayan haka, taron yana da sauƙi da sauri.

Abin da na fi so game da lasagna shi ne cewa ana iya yin sa a gaba kuma yana iya daskarewa. Wannan shine dalilin da ya sa, lokacin da na fara, bana yin lasar sau ɗaya kawai kuma koyaushe ina yin ƙarin sabis don shirya su.

Shin kuna son ƙarin sani game da wannan kabewa da alayyafo lasagna?

A karo na farko da na yi wannan lasagna, na sanya kabewa cikin cubes kuma taron ya kashe ni da yawa don kiyaye shi daidai. Don haka, daga wannan lokacin, Ina yin kabewa a yanka wanda yake da yawa mafi sauki da sauri don tarawa.

Yawancin lokaci nakan sayi irin gourd ɗin da yake shigowa rabin. Don haka zanen gado daidai yake da yadda ya yiwu Abin da nake yi shi ne cire ɓangaren kabewa wanda ke da ramin tsaba kuma na kiyaye sashin "wuyan" wanda ya fi kama da juna.'

Da zarar bawo, Ina amfani da mandolin don yin zanen gado duk kauri ɗaya ne. Na sanya su a cikin varoma kuma suna shirye suyi tururi.

Ina ba da shawarar cewa a mataki na 1 ka ɗauki damar tiered dafa abinci kuma sanya ɗaya a cikin gilashin kirkira ko a miya a cikin gilashin. Don haka, yayin da kuke dafa kabewa, zaku sami wani girke-girke a shirye.

Don wannan lasagna ya kasance dace da celiacs Ba lallai ne kawai ku yi amfani da zanen gado marasa kyauta ba, dole ne ku shirya béchamel tare da abubuwan da suka dace. Abu ne mai sauqi saboda zaka iya amfani da garin shinkafa da aka gauraya da masarar masara.

Bugu da ƙari, shi ne dace da masu cin ganyayyaki saboda, idan kun lura, ba ta da nama.

Don hana wannan lasagna daga zama maras kyau da gundura mun wadata shi da shi 'ya'yan itacen bushe da' ya'yan itacen sunflower ko 'ya'yan kabewa wannan yana ba shi wannan abin farin ciki da nishaɗi wanda zaku samu a kowane cizo.

Yana da cikakke da caloric girke-girke don haka kuyi aiki dashi da ɗanyen ganye mai ɗanɗano kuma kuna da cikakken abinci ga ɗaukacin iyalin.

Kamar yadda na ambata a farkon, wannan girke-girke na iya zama yi a gaba. A wannan halin, adana gratin don lokacin da zaku yi masa hidima.

Har ila yau za a iya daskarewa. Zai fi kyau ayi shi a cikin rabo saboda daga baya ya fi sauƙi amfani da shi.

Informationarin bayani - Farin kabeji da miyar kaji / Lentil da miyan kayan lambu

Daidaita wannan girke-girke zuwa samfurinku na Thermomix