Karas da kirim mai tsami

Nails a kan karas da kuma naman kaza portobello a matsayin protagonists za mu shirya kirim mai kayan lambu mai arziki.

Dukan iyalin suna son shi, har ma da ƙananan yara. Don haka, idan kuna da yara a gida, yi la'akari da shawarar mu don haɗa shi a cikin menu na mako-mako.

Za mu bauta masa da wasu gurasa gurasa. Na yi amfani da wani abin sha da safe da aka bari ba a ci ba. Gurasar da aka toya yana da daɗi kamar burodin soyayyen kuma yana da ƙarancin adadin kuzari. Don irin wannan kirim Yana da kyau zaɓi.

Karas da kirim mai tsami

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Kyakkyawar kayan lambu mai sauƙi don abincin dare.

• Ascen Jimé nez

• Kayan abinci: tradicional
• Nau'in girke-girke: kirim
• Calories: 190
• Ayyuka: 4

• Shiri lokaci: 10M
• Lokacin dafa abinci: 20M
• Jimlar lokaci: 30M

Sinadaran

A kirim:

• 340 g karas, peeled kuma a cikin kananan guda
• 10 g albasa, a yanka a cikin guda
• 70 g dankali, kwasfa da diced
• 400 g na ruwa
• 1 portobello namomin kaza, yankakken (ko 70g namomin kaza ko wasu namomin kaza)
• Sal
• Ruwan 'ya'yan itace na rabin tangerine
• 50 g na kirim mai tsami

Da kuma:

• Gurasa da aka toya

Shiri

1. Saka karas, albasa, dankalin turawa, naman kaza, ruwa da gishiri a cikin gilashin. Yana da mahimmanci a saka kayan lambu a cikin ƙananan ƙananan, kimanin 2 centimeters. Muna shirin Minti 17, 100º, juya hagu, saurin 1.

2. Bari yayi sanyi kadan (minti 5 zasu isa) da kuma shirin 30 seconds, gudun 7.

3. Ƙara ruwan 'ya'yan itace da kirim. Muna shirin 20 seconds, gudun 4.

4. Muna yin hidima tare da gutsuttsura gurasa.

Bayanan kula

Idan yayi kauri sosai zaka iya ƙara ruwan sauran rabin tangerine.

Informationarin bayani - 9 creams don faɗuwa