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Karkace da alayyafo salatin tare da lemun tsami vinaigrette

Salatin15 minti4 mutaneKalori 375
1/52/53/54/55/5 (Kuri'u 18)
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de Irin Arcas

15 girke-girke na minti !! da taliya ko salak shinkafa Suna da kyau saboda zamu iya shirya su a gaba kuma zasu iya zama abincin dare mai daɗi, musamman ma yara. Hakanan zamu iya ɗaukar su zuwa aiki ko yawon shakatawa tare da abokai !! An kiyaye su yadda ya kamata, zaka iya sanya shi ya bambanta kamar yadda kake so kuma zaka iya safarar shi da cikakkiyar nutsuwa. A yau mun gwada a Salatin Gwanin Gishiri mai launi tare da alayyafo da lemun tsami Vinaigrette?

Mun yi amfani da mai daga gwangwani saboda yana da kyau mai kyau tuna tuna a cikin karin man zaitun budurwa. Don haka, vinaigrette zai kasance yana da dukkan ɗanɗano na tuna. Koyaya, wannan zaɓi ne. Kuna iya zubar da tuna kuma amfani da man zaitun da kuka fi so daban. Hakanan zaka iya amfani da tuna na halitta ko aka tsabtace shi da kyau duka idan kun fi so kuma ƙara man zaitun da kuka fi so na vinaigrette.

Salatin Gwanin Gishiri mai launi tare da alayyafo da lemun tsami Vinaigrette

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Salatin taliya mai sauƙi da mai gina jiki tare da haɗuwa masu launi tare da alayyafo da lemun tsami vinaigrette. Ya dace a matsayin kwas na farko ko abincin dare. Cikakke don safarar aiki ko ɗauka a fikinik!

Salatin Gwanin Gishiri mai launi tare da alayyafo da lemun tsami Vinaigrette
  • Irin Arcas
  • Nau'in girke-girke: salads
  • Calories: 375
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Salatin

  • 400 g masu launi masu launi
  • 1 gwangwani na masara gwangwani, drained
  • 50 g na dised turkey nono
  • Gwangwani 2 na tuna a cikin man zaitun, an kwashe (2x80g)
  • 50 g chives mai zaki
  • 50 g na cuku cuku (hade ko wacce kuka fi so, kamar emmental, m, semi-warke ...)
  • 50 g alayyafo na yara

Vinaigrette

  • Ruwan 'ya'yan lemun tsami na 1/2
  • Man daga gwangwani tuna da muka malalo
  • 1 / 2 teaspoon na gishiri
  • tsunkule na barkono barkono sabo (dama)

Shiri

  1. Salatin taliya:

    Zamu fara da dafa taliya. Mun sanya lita 1 na ruwa tare da gishiri mai yawa a cikin gilashin da shirin Minti 8, zafin jiki 100º, saurin cokali. 

     

  2. Theara taliya ta cikin kwalba kuma saita lokacin da mai sana'anta ya nuna. A nawa yanayin, don karkace, mintuna 12 ne. Don haka muna shirin Minti 12, zafin jiki 100º, juya zuwa hagu, saurin 1. Muna zubar da taliyar ta hanyar zuba shi a cikin kwandon ko a magudanar ruwa sannan mu kara karkacewa a cikin kwanon salatin tare da sauran abubuwan da muka shirya yayin dafa taliyar (duba gaba).

  3. Yayin da taliyar ke dafa abinci, sai mu sanya kayan hadin salatin a cikin kwanar salatin: masarar da aka tatsi da tuna (a kiyaye, muna ajiyar mai na tuna), turkey da cuku cuku da chives da muke yankawa da wata wuka mai kyau.

  4. Lemon vinaigrette:

    Mun sanya dukkan abubuwan da ke cikin vinaigrette a cikin gilashin. Mun shirya 10 seconds, gudun 4 to emulsify da kuma zuba a kan salatin taliya. Muna motsawa sosai.

  5. Shakatawa:

    Muna ba da ɗan hannu na sabbin alayyahu a kan farantin kuma mu ɗora shi da salatin taliya. Muna shayar da komai tare da dusar mai na man zaitun kuma… more!

Bayanan kula

Munyi amfani da mai daga gwangwani saboda yana da ƙwarin gwangwani mai kyau a cikin ƙarin man zaitun na budurwa. Don haka, vinaigrette zai kasance yana da dukkan ɗanɗano na tuna. Koyaya, wannan zaɓi ne. Kuna iya zubar da tuna kuma amfani da man zaitun da kuka fi so daban. Hakanan zaka iya amfani da tuna na halitta ko aka tsabtace shi da kyau duka idan kun fi so kuma ƙara man zaitun da kuka fi so na vinaigrette.


Gano wasu girke-girke na: Shinkafa da Taliya, Lafiyayyen abinci, Salatin da Kayan lambu, sama da shekaru 3, Kasa da mintuna 15

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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