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Kayan zaki na Persimmon

Kayan zaki5 minti4-6 mutaneKalori 150
1/52/53/54/55/5 (Kuri'u 4)
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de Ascen Jimé nez

persimmon-kayan zaki

Da kaka zo da surimmons, 'ya'yan itace tare da bitamin A da C kuma an ɗora su da ma'adinai. Su masu diuretic ne, masu kuzari da wadata a cikin lycopene, dalili ne da zai ishe mu muyi amfani dasu a cikin ɗakin girki.

Yau ina ba ku shawarar ku gwada wannan kayan zaki, mai sauqi qwarai kuma kowa yana son sa, har ma wadanda ba masu bautar wannan 'ya'yan itacen ba. Tare da girke-girke irin wannan za mu iya guje wa waɗancan kayan zaki kamar kyawawa kamar yadda suke da tsada wanda manyan shaguna ke ba mu ... yara kamar gilashi kamar na hoto sosai, ya fi araha kuma yana da 'ya'yan itace na halitta.

Zamu iya amfani yogurts na halitta, na saba, ko yogurts na Girkanci idan muna son kirim ɗinmu ya sami daidaitaccen tsari.

Kayan zaki na Persimmon

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Mai sauƙin kayan zaki na persimmon, cikakke ga iyalai duka. Za mu yi shi da kukis, yogurts da persimmons, a cikin wani lokaci, godiya ga Thermomix ɗinmu.

  • Ascen Jimé nez
  • Kayan abinci: Sifeniyanci
  • Nau'in girke-girke: kayan zaki
  • Calories: 150
  • Ayyuka: 4-6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 2 cikakke persimmons
  • 3 yogurts na halitta (425 g) ko yogurts na Girka 3
  • 6 Cookies na Oreo
  • Don yin ado: Mint ganye, grated cakulan, Lacasitos ...

Shiri

  1. Mun sanya kukis a cikin gilashi kuma an niƙa su da yawa bugun turbo. Mun sanya hodar cookie a cikin tabarau.

  2. Muna wanke gilashin Thermomix ɗin mu.

  3. Yanzu mun sanya shi a ciki yogurts da kwasfa Persimmons. Mun murkushe yayin 10 seconds a saurin 8. Mun sanya wannan cream a cikin tabarau, akan murkushe kukis. Muna yin ado da kowane gilashi tare da wasu ganyayyaki na meta, tare da Lacasitos ko tare da grated cakulan, shirye don hidimtawa!

Bayanan kula

Idan persimmons sun yi kyau, ba za mu buƙaci ƙara sukari ba. A kowane hali, waɗanda ke da haƙori mai zaki suna da zaɓi na amfani da yogurts mai daɗi.

 Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Yogurt na Greek


Gano wasu girke-girke na: Da sauki, Kasa da mintuna 15, Postres, Kayan girke-girke na Yara

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
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  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
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  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Marta m
    sa 10 shekaru

    Menene persimmons. Ina zaune a Tashar Turanci kuma ba zan iya samun fassarar persimmons da Turanci ba .. Shin wani na iya taimaka min .. Na gode

    Amsa wa Marta
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Sannu, Marta,
      A Turanci ana kiranta persimon.
      A hug

      Amsa ga Ascen Jiménez
  2.   Carlos m
    sa 10 shekaru

    Mai ban mamaki wannan kayan zaki, mai sauƙin yi.

    Amsa wa Carlos
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Godiya Carlos. Yaya kyau cewa kuna son shi 😉
      Rungumewa!

      Amsa ga Ascen Jiménez
  3.   Sonia m
    sa 10 shekaru

    Ina son shi da yawa, duk da cewa na yayyafa masa ƙarin Oreo.

    Amsa wa Sonia
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Na gode Sonia don gaya mana.
      Rungumewa!

      Amsa ga Ascen Jiménez
  4.   Veronica m
    sa 9 shekaru

    Tambaya daya, kuma idan farfajiyar tayi tsauri ???? Yaya za'ayi musu dadi ????

    Amsa zuwa Veronica
    1.    Ascen Jimé nez m
      sa 9 shekaru

      Sannu Veronica,
      Zai fi kyau a jira har su girma. Persimmon da ba a daɗe ba yana da daɗin ci don haka ba zan yi amfani da shi don wannan kayan zaki ba.
      Rungumewa!

      Amsa ga Ascen Jiménez