Shiga o Yi rajista kuma a more ThermoRecetas

Kaji mai tsami tare da shinkafa da kayan lambu

Bayanan43 minti8 mutaneKalori 410
1/52/53/54/55/5 (Kuri'u 34)
Loading ...

de Alicia tomero

Kaji mai tsami tare da shinkafa da kayan lambu

Wannan abincin shinkafa yana daya daga cikin mafi dadi da sauri da za ku iya shirya. Za mu sami kayan lambu masu daɗi kamar barkono, zucchini, wake da naman kaza, kuma za mu hada su da naman kaza.

Wannan girke-girke yana da abubuwa da yawa, amma matakan suna da sauƙi. Yana da mahimmanci a shirya duk abubuwan da ke tattare da shi kamar yadda aka nuna a cikin akwatin sinadaran kuma a ƙara kamar yadda aka nuna.

Wannan tasa yana samun maki don ku iya shirya shi sau da yawa, tun da za ku sami dandano da dukan iyali za su so da kuma shinkafa mai dadi sosai. Kuna kuskura ka gwada shi?

Kaza da shinkafa da kayan lambu

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Kada ku rasa yadda ake shirya wannan jita-jita. Babban sinadarin shi ne shinkafa kuma ana dafa shi da kayan lambu masu dadi da nono kaji.

Kaza da shinkafa da kayan lambu
  • Alicia tomero
  • Kayan abinci: spanish
  • Nau'in girke-girke: desayuno
  • Calories: 410
  • Ayyuka: 8
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 200 g na zagaye shinkafa
  • 100 g albasa, a yanka a cikin manyan chunks
  • 50g barkono barkono ja, yankakken yankakken
  • 50g kore barkono barkono, a yanka a cikin manyan chunks
  • 2 kananan tafarnuwa
  • 100 g courgette a cikin kananan cubes
  • 300 g nono kaza
  • 1 kaza bouillon cube
  • 85g gwangwani baby Peas
  • 85g gwangwani baby namomin kaza
  • 1 teaspoon gishiri
  • 1 teaspoon na paprika
  • 1/4 teaspoon launin abinci
  • 650 ml na ruwa

Shiri

  1. Sanya tafarnuwa biyu na tafarnuwa a cikin gilashin mu kuma a yanka don 2 seconds a saurin 7.

  2. A zuba yankakken albasa, jajayen barkono ja da yankakken koren barkono. Za mu sare shi 6 seconds a saurin 4.

  3. Yanke kajin a kananan guda kuma ƙara shi a gilashin. Tare da taimakon spatula mun sauke duk abubuwan sinadaran zuwa kasa da kuma shirye-shirye don Minti 3 a 120 ° a saurin tablespoon.

  4. Mun shirya zucchini. A cikin gilashin mun ƙara ruwa, gishiri, shinkafa, daɗaɗɗen bouillon cube, paprika, peas da naman kaza. Dama tare da spatula kuma rufe gilashin ba tare da gilashin gilashi ba. Sanya sassan varoma a kan gilashin, sanya courgette a ciki kuma kusa. Mun tsara lokacin Minti 15 a zafin jiki na varoma a saurin cokali.

  5. Na gama shinkafar, sai a bar ta ta huta na tsawon minti 5, sai mu yi ta hidima. Mun sanya zucchini tacos a saman.


Gano wasu girke-girke na: Shinkafa da Taliya, Girke-girke na Thermomix

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

2 comments, bar naka

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Ma. Cristina m
    sa 2 shekaru

    A wane lokaci ake kara shinkafa?

    Amsa ga Ma. Cristina
    1.    Alicia tomero m
      sa 2 shekaru

      Sannu, kuna da su a mataki na 4 na girke-girke 😉

      Amsa wa Alicia Tomero