Shiga o Yi rajista kuma a more ThermoRecetas

Salmon da Green Bean Salad

Salatin35 minti6 mutaneKalori 400
1/52/53/54/55/5 (Kuri'u 21)
Loading ...

de Ascen Jimé nez

Zamu shirya wanisalatin kifin kifi, dankali da koren wake cikakke cikakke kuma cike da dandano.

Don yin shi, zamuyi mafi kyawun dukkan kayan haɗin girkin mu. Za mu yi amfani da akwatin varoma (tire ta haɗa) da kwanduna. Amma da farko zamu murkushe kayan hada kayan salatin kuma zamu samu pesto mai sauki.

Ku bauta masa da dumi, a matsayin mai farawa. Za ku sami nasara tabbatacciya.

Salmon da Green Bean Salad

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Cikakken salatin dumi don samun mafi kyawun Thermomix ɗin mu.

Salmon da Green Bean Salad
  • Ascen Jimé nez
  • Nau'in girke-girke: salads
  • Calories: 400
  • Ayyuka: 6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga miya:

  • 5 g na sabon faski (ganye kawai)
  • 10 g na ganyen seleri
  • 25 g na ganyen latas, koren harbe ...
  • 20 gnnuts
  • 20 g na hazelnuts
  • 70 g na man zaitun na budurwa mara kyau
  • Ruwan 'ya'yan lemun tsami na 1/2
  • Sal

Don salatin:

  • 600 g na ruwan famfo
  • 300 g dankalin turawa (nauyi sau daya balle)
  • 250 g na daskararren kifin a cikin tacos
  • 200 g koren wake
  • 100 g na prawns
  • 1 gwangwani na masara

Shiri

  1. Mun sanya faski, seleri da ganyen latas a cikin gilashin. Hakanan mun sanya goro, mai, lemon tsami da gishiri. Mun shirya 20 seconds, gudun 7. Mun dauki komai zuwa kwano da ajiye.

  2. Mun sanya ruwan a cikin gilashin. Mun sanya kwandon a cikin gilashin kuma sanya dankalin a ciki. 

  3. Muna rufe gilashin tare da murfi kuma sanya kwandon varoma a saman. A cikin kwandon varoma mun sanya koren wake da kuma daskararren kifin.

  4. Yanzu mun sanya tire ɗin kwandon varoma a cikin matsayi. A ciki muka sanya prawns. 

  5. Mun sanya murfin kwandon varoma a cikin matsayinsa da shirinsa Minti 15, yanayin varoma, saurin 2.

  6. A hankali muna cire tire ɗin varoma tare da prawns da ajiyar.

  7. Muna ci gaba da dafa sauran sinadaran kuma don wannan muke shirin Minti 15, yanayin varoma, saurin 2.

  8. Muna cire kwandon varoma a hankali kuma mu adana shi.

  9. Hakanan muna cire kwandon, yana taimaka mana da spatula, kuma muna adana dankalin a ciki.

  10. A cikin kwanon salatin mun sanya dukkan abubuwan da muka dafa: dankalin turawa, kifin kifi, wake da prawns. Hakanan muna ƙara masarar gwangwani da aka zubar.

  11. Muna sanye da kayan kwalliyar da muka tanada a farko kuma muna da blanket, a shirye muke muyi hidima.

Bayanan kula

Idan kifin salmon bai daskarewa ba zai buƙaci minutesan mintina na yin tururi. Zamu iya sanya shi a kan tire, kusa da prawns, sannan mu cire shi idan muka cire waɗannan idan muka ga ya dahu. Hakanan lokacin girki zai dogara ne da girman shi.

Source: Vorwerk


Gano wasu girke-girke na: Lafiyayyen abinci, Kayan girke-girke na Varoma

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.