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Salmon tare da soya glaze tare da shinkafa tare da abarba

Kifi55 minti4 mutaneKalori 450
1/52/53/54/55/5 (Kuri'u 18)
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de Irin Arcas

Salmon Glazed Salmon da Ruwan Abarba 2

Abin girke-girke na ban mamaki, mun ƙaunace shi! Salmon tare da soya glaze tare da shinkafa tare da abarba. Yana da ɗanɗano, mai ɗamarar abinci, cike da ƙamshi da nuances, cikakke azaman babban kwalliya.

Abu ne mai sauqi a shirya, don haka idan kuna farawa a duniyar Thermomix, Yana da cikakken zaɓi don nunawa a cikin ɗakin girki.

Salmon tare da soya glaze tare da shinkafa tare da abarba

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Salmon tare da soya glaze tare da shinkafa tare da abarba. Yana da ɗanɗano, mai ɗamarar abinci, cike da ƙamshi da nuances, cikakke azaman babban kwalliya.

Salmon tare da soya glaze tare da shinkafa tare da abarba
  • Irin Arcas
  • Nau'in girke-girke: kifi
  • Calories: 450
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 4 yanka abarba na gwangwani (muna adana ruwan 'ya'yan itace)
  • 200 g Jasmin, basmati ko doguwar shinkafa
  • 1000 g na ruwa don dafa shinkafar
  • 1 teaspoon tafarnuwa foda
  • 30 g tablespoons na man sunflower
  • 40 g na waken soya miya
  • 40 g na ruwan 'ya'yan abarba gwangwani
  • cokali 1 na man sesame
  • 1 tablespoons minced ginger
  • 600 g na sabobin kifin salmon
  • 50 g gwangwani masara mai dadi
  • 1 tablespoon na ruwa
  • 1 tablespoon chives, minced
  • 'Ya'yan sesame na 1

Shiri

  1. Mun sanya 1000 g na ruwa a cikin gilashin, tare da tsunkule na garin tafarnuwa da 1/2 gishirin cokali kuma sanya kwandon a ciki Mun shirya Minti 8, yanayin zafin varoma, saurin cokali. Bayan lokaci muna ƙara shinkafa ta cikin tulu da shirin Minti 12, yanayin varoma, saurin 2. Muna motsawa sau 3 tare da taimakon spatula a lokacin waɗancan mintuna 12.

  2. Muna malalewa da taimakon kwandon, mun bazu a cikin tushe kuma mun adana.

  3. Mun zafafa tanda zuwa 180ºC. Muna shirya tire tare da takardar yin burodi ko alminiyon da zane da ɗan mai.

  4. Yanke abarba a cikin kananan murabba'ai. Theara abarba a cikin gilashin tare da masara mai kyau, tafarnuwa da man sunflower. Muna dafawa Minti 8, zafin jiki 120º, saurin cokali, juya hagu. Muna karawa shinkafar da muka ajiye.

  5. Ba tare da wanke gilashin ba, sanya ruwan abarba, waken soya, man ridi da ginger a cikin gilashin kuma a murƙushe 10 seconds, gudun 10. Mun sanya kifin kifin a kan tire ɗin murhun kuma mu goga shi da wannan miya.

    Muna barin yawan miya a cikin gilashin.

  6. Mun sanya kifin kifin a cikin murhu mu dafa 12 mintuna a 180 ° C. Mun kunna gasa tanda kuma launin ruwan kasa na mintina 3. 

  7. Yayin da kifin kifin ke dahuwa a murhu, zamu rage kayan miya da muke dasu a cikin gilashi ta hanyar shirye-shirye Minti 2, yanayin zafin varoma, saurin cokali. 

  8. Muna hidimar shinkafa, a kanta muke ɗora fayel ɗin salmon. Goga kifin salmon da miya wanda muke dashi a cikin gilashi kuma ayi masa kwalliya da chives da sesame.

Salmon Glazed Salmon da Ruwan Abarba 3


Gano wasu girke-girke na: Shinkafa da Taliya, Da sauki, Kifi

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Isabel Andres m
    sa 4 shekaru

    Abincin mai dadi. Zan yi nan da nan saboda ina da komai a ma'ajiyar kayan abinci, a cikin kayan da aka tsare. Na gode sosai da kuma karfafa gwiwa ga duka

    Amsa wa Isabel Andrés
    1.    Irin Arcas m
      sa 4 shekaru

      Godiya gare ku Isabel saboda sakonku da kuma bin mu. Yana da mahimmanci a ci gaba da aiki a kwanakin nan, saboda haka nishaɗi mai daɗi ne! Muna fatan kun so shi, ku gaya mana, lafiya?

      Amsa wa Irene Arcas
  2.   Ana m
    sa 4 shekaru

    Babba !!!! Godiya

    Amsa wa Ana
    1.    Irin Arcas m
      sa 4 shekaru

      Godiya gare ku Ana, Na yi matukar farin ciki da kuna son sa 🙂 Na gode da bin mu!

      Amsa wa Irene Arcas
    2.    Eli m
      sa 4 shekaru

      Me zan iya maye gurbin man sesame?

      Amsa wa Eli
      1.    Irin Arcas m
        sa 4 shekaru

        Barka dai Eli, man sesame yana da ƙamshi sosai kuma yana da wahala a sami kwatankwacin makamancin haka. Kuna iya ƙara taɓa wani man kayan lambu wanda ya fito daga ƙwaya ko kwaya ko in ba haka ba, kai tsaye, za ku iya share shi kuma ku maye gurbin shi da man da kuke da shi a gida. Godiya ga bin mu!

        Amsa wa Irene Arcas
  3.   Ba komai m
    sa 4 shekaru

    Ba a yi bayanin girke-girke kwata-kwata ba, shinkafar tana da tsada don dafa da kyau, yana da wahala, koyaushe ina yin girke-girke na thermomix na shinkafar da ta fito da kyau kuma ta wannan hanyar ta zama bala'i.

    Amsa zuwa Nuly
    1.    Irin Arcas m
      sa 4 shekaru

      Sannu Nuly, menene ainihin "ba a yi bayaninsa da kyau ba"? Idan kun gaya mani sakin layi ko batun da ba ku gane ba, zan iya bayyana muku shi ba tare da wata matsala ba. Wane irin shinkafa kuka yi amfani da shi? A cikin girke-girke mun nuna wasu nau'i na musamman. Shinkafar, kasancewar basmati ko jasmine tare da dafa abinci na mintuna 12, an sanya al dente cikakke. Idan kun yi amfani da bumbu ko shinkafa mai zagaye, ko kuma abin da kuka fi so shi ne ta fi dahuwa, sai dai a gwada ta idan kun gama girkinta, idan kuma ta yi ƙarfi, kun shirya ƙarin 3-5. mintuna.
      Menene girke-girke na thermomix da kuke bi? Don haka zamu iya ganin bambance-bambance da kuma yadda mafi dacewa don daidaita shi.
      Godiya ga bayaninka.

      Amsa wa Irene Arcas