Abincin dare mai dadi a yau. Ee yallabai. Monkfish a cikin koren miya tare da prawns da clams. Girke-girke na yau mai sauki ne, wannan shine ɗayan misalan waɗanda ke da fewan kayan kaɗan, amma inganci zaku sami farantin 10.
Monkfish na iya zama ɗan wahalar siya, saboda dole ne ku ɗauka gaba ɗaya. Amma kifi ne wanda ake amfani dashi sosai.
A gefe guda, kai yana yin a miyar kifi wanda yake nunawa ne, yana da dadi kuma yana da dadin dandano. Kuma zaka iya sanya jiki yankakken ko fillet. Na sayi dukkan kifin kifin zinare kuma na raba jiki gida biyu. Na yanka rabi da rabin abincin yau dayan kuma rabin jiki na yi fillet. Idan ba zaku yi amfani da shi duka ba, kuna iya daskarar da shi ta hanyar kunsa shi a cikin lemun roba kuma saka shi a cikin jakar zip.
Monkfish a cikin koren miya tare da prawns da clams
Monkfish a cikin koren miya tare da prawns da clams, tasa 10 tare da ingredientsan kayan aikin.