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Kirim mai sanyi na karas da apricots

Cremas157 minti5 mutaneKalori 130
1/52/53/54/55/5 (Kuri'u 47)
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de Mayra Fernandez Joglar

Kula da kanku bai taɓa zama mai sauƙi ba tare da wannan sanyi karas da apricot cream. Girke -girke cike da launi da Don haka yana da sauƙi cewa kawai yana da 130 kcal.

Haɗuwa mai santsi da daɗi na karas da apricots ke sa shi wani kirim mai daɗi mai daɗi don ɗauka, musamman a ranakun zafi mafi zafi.

Bugu da ƙari, wannan girke -girke yana da sauƙin sauƙaƙe kuma yana da rubutun velvety don haka yana ba da Thermomix® ga kowa creams da gazpachos.

Kirim mai sanyi na karas da apricots

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Kirim mai cike da launi mai kyau don ɗauka a lokacin bazara.

Kirim mai sanyi na karas da apricots
  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kirim
  • Calories: 130
  • Ayyuka: 5
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

A kirim:

  • 150 g albasa
  • 15 g man zaitun
  • 300 g karas
  • 250 g apricots, kwasfa da rami
  • 500 g na kayan lambu broth
  • 30 g na cream don dafa abinci
  • Sal
  • Pepper

Don yin ado:

  • Karas mai yaushi
  • Yada cuku

Shiri

  1. Mun sanya peeled da yankakken albasa a cikin gilashi. Muna ciji a lokacin 5 seconds, gudun 5. Muna rage guntayen zuwa ruwan wukake.

  2. Muna ƙara mai da shirin 5 mintuna, 120º, gudun 1.

    A halin yanzu, muna gogewa, wanke da yanke karas cikin guda.

  3. Muna ƙara su a cikin gilashi lokacin da lokaci ya ƙare, kakar da farauta don 5 mintuna, 120º, gudun 1.

  4. Sa'an nan kuma ƙara peeled da pitted apricots. Zuba miya mai zafi da dafa don 20 mintuna, 100º, gudun 1.

  5. Bayan lokaci, muna yin burodi don 1 minti, gudun 9.

  6. Theara kirim ɗin kuma dafa don 5 mintuna, 90º, gudun 1.

  7. A ƙarshen lokaci, gyara gishirin kuma bari cream ya huce.

  8. A lokacin yin hidima, muna rarraba tsakanin tabarau 4 kuma mu yi musu ado da ƙaramin grated da ɗan quenelles cuku don yadawa.

Kuna son ƙarin sani game da wannan karas mai sanyi da kirim mai tsami?

Gaskiyar ita ce hade 'ya'yan itace da kayan marmari a cikin creams da gazpachos nasara ce domin sun dace da juna daidai.

Idan ba ku ƙaddamar ba tukuna, ina ba da shawarar ku gwada Cantaloupe Gazpacho o wanda ke da kankana. Waɗannan 'ya'yan itatuwa ne 2 waɗanda yanzu suna cikin mafi kyawun lokacin su kuma kuna iya yi amfani da dukkan alfanun sa.

Ba shi ne karo na farko da na shirya ɗaya ba cream karas mai sanyi kuma, gaskiyar ita ce duk lokacin da na fi son su saboda shine a mai sauƙin hada kayan lambu, tare da fa'idodi masu ban mamaki kuma mai sauƙin samu a kowane shago ko babban kanti.

Kuma game da fa'idodi, kun riga kun san cewa an nuna amfani da karas don inganta yanayin idanu da fata. Ta wannan hanyar zai yi muku kyau duba lafiya da koshin lafiya.

Ina ba da shawarar ku yi wannan kirim mai sanyi a gaba domin ya sami lokacin yin sanyi sosai kuma yana da hakan sanyaya zafin jiki nawa muke son samu a lokacin bazara.

Don wannan kirim mai sanyi za ku iya amfani da kayan aikin da kuka fi so saboda yana da kyawawan launi wanda ya dace da komai. Ko da idan kun yi amfani m kofuna tukuna zai kara haskaka sautin ruwan lemu.

Kuna iya ajiye wannan cream ɗin a cikin firiji har zuwa kwana 5. Gwada kada ku karya sarkar sanyi don a kiyaye shi tare da duk kaddarorin sa.

Informationarin bayani - 9 cikakke creams masu sanyi don wannan bazara / Cantaloupe Gazpacho / Kankana Gazpacho / Karas mai sanyi da kirim mai kwakwa / Kofuna na karas mai sanyi

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Lafiyayyen abinci, Da sauki, Girke-girke na lokacin rani, Miya da man shafawa

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